This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein15% · 35g
Carbs26% · 60g
Fat59% · 59g
4g
Fiber
1770mg
Sodium
3.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
3.7g /100cal
Leaner than 17% of meals
vs Poultry average
16% heavier
This940
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Mini Cucumber
Shallot
Carrot
Scallions
Ginger
Garlic
White Wine Vinegar
Sesame Oil
Soy Sauce
Mayonnaise
Sriracha
Ground Turkey
Flour Tortillas
Sesame Seeds
Salt
Pepper
Cooking Oil
Sugar
How to make it
1
• Wash and dry produce.
• Thinly slice cucumbers into rounds. Halve, peel, and thinly slice shallot. Trim and peel carrot; grate on the largest holes of a box grater. Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate ginger. Peel and mince or grate garlic.
2
• In a medium bowl, whisk together vinegar, half the sesame oil, 1 tsp soy sauce, and 1 tsp sugar(2 tsp soy sauce and 2 tsp sugar for 4 servings). Add cucumbers, shallot, and carrot to bowl; stir to combine. Set aside to pickle, stirring occasionally.
• In a small bowl, combine mayonnaise and as much Sriracha as you like.
3
• In a second medium bowl, combine pork, scallion whites, ginger, garlic, remaining sesame oil, 2 tsp soy sauce, 1⁄4 tsp salt, and pepper (remaining soy sauce and 1⁄2 tsp salt for 4 servings).
• Form into 6 2-inch meatballs (12 meatballs for 4).
4
• Place tortillas on a clean work surface; place a meatball in the center of each tortilla.
• Working one at a time, cover each meatball with a piece of plastic wrap and flatten out with the palm of your hand until meat almost reaches edges of tortilla. TIP: Feel free to reuse the plastic wrap as you go!
5
• Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Working in batches, carefully add meat-topped tortillas, meat sides down, to pan (we were able to fit two tortillas at a time).
• Cook until pork is browned and almost cooked through, 2-3 minutes. Flip and cook until tortillas are toasted and pork is cooked through, 30-60 seconds more.
• Transfer to a paper-towel-lined baking sheet. Cover with foil to keep warm. Repeat with remaining tortillas, adding another drizzle of oil to pan between batches. TIP: If pan gets too hot during the last batches, lower the heat.
6
• Drain pickled veggies. Add half the scallion greens and toss to combine. Taste and season with salt and pepper if desired.
• Divide tacos between plates. Top with pickled veggies and drizzle with Sriracha mayo. Garnish with remaining scallion greens and as many sesame seeds as you like. Serve.
Ground Poultry is fully cooked when internal temperature reaches 165°.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Smashed Turkey Gyoza Tacos? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Smashed Turkey Gyoza Tacosadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
• Wash and dry produce.
• Thinly slice cucumbers into rounds. Halve, peel, and thinly slice shallot. Trim and peel carrot; grate on the largest holes of a box grater. Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate ginger. Peel and mince or grate garlic.
2
Step 2
• In a medium bowl, whisk together vinegar, half the sesame oil, 1 tsp soy sauce, and 1 tsp sugar(2 tsp soy sauce and 2 tsp sugar for 4 servings). Add cucumbers, shallot, and carrot to bowl; stir to combine. Set aside to pickle, stirring occasionally.
• In a small bowl, combine mayonnaise and as much Sriracha as you like.
3
Step 3
• In a second medium bowl, combine pork, scallion whites, ginger, garlic, remaining sesame oil, 2 tsp soy sauce, 1⁄4 tsp salt, and pepper (remaining soy sauce and 1⁄2 tsp salt for 4 servings).
• Form into 6 2-inch meatballs (12 meatballs for 4).
4
Step 4
• Place tortillas on a clean work surface; place a meatball in the center of each tortilla.
• Working one at a time, cover each meatball with a piece of plastic wrap and flatten out with the palm of your hand until meat almost reaches edges of tortilla. TIP: Feel free to reuse the plastic wrap as you go!
5
Step 5
• Heat a drizzle of oil in a large, preferably nonstick, pan over medium heat. Working in batches, carefully add meat-topped tortillas, meat sides down, to pan (we were able to fit two tortillas at a time).
• Cook until pork is browned and almost cooked through, 2-3 minutes. Flip and cook until tortillas are toasted and pork is cooked through, 30-60 seconds more.
• Transfer to a paper-towel-lined baking sheet. Cover with foil to keep warm. Repeat with remaining tortillas, adding another drizzle of oil to pan between batches. TIP: If pan gets too hot during the last batches, lower the heat.
6
Step 6
• Drain pickled veggies. Add half the scallion greens and toss to combine. Taste and season with salt and pepper if desired.
• Divide tacos between plates. Top with pickled veggies and drizzle with Sriracha mayo. Garnish with remaining scallion greens and as many sesame seeds as you like. Serve.
Ground Poultry is fully cooked when internal temperature reaches 165°.
With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.
Have you made Smashed Turkey Gyoza Tacos? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.
↓ Leave your rating and review in the comments below
FREE · 5 QUESTIONS · ~2 MIN
Find your meal kit in 2 minutes
Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.
Smashed Turkey Gyoza Tacos (HelloFresh's Smashed Turkey Gyoza Tacos: 940 calories, 35g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 940 calories with 35 g of protein, representing about 47 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
940Calories
35gProtein
60gCarbs
59gFat
4gFiber
1770mgSodium
Daily calorie contribution47% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Smashed Turkey Gyoza Tacos?
Smashed Turkey Gyoza Tacos contains 940 calories and 35 g of protein per serving, portioned as HelloFresh's Smashed Turkey Gyoza Tacos: 940 calories, 35g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Smashed Turkey Gyoza Tacos?
Smashed Turkey Gyoza Tacos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Mini Cucumber
Shallot
Carrot
Scallions
Ginger
Garlic
White Wine Vinegar
Sesame Oil
Soy Sauce
Mayonnaise
Sriracha
Ground Turkey
Flour Tortillas
Sesame Seeds
Salt
Pepper
Cooking Oil
Sugar
⭐ Leave a Review