Spice Market Chicken & Chickpea Bowls
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Veggie Stock Concentrate
Chickpeas
Carrot
Pistachios
Lemon
Jalapeño
Grape Tomatoes
Chili Powder
Shawarma Spice Blend
Vegan Mayonnaise
Chicken Cutlets
Parsley
Jasmine Rice
Garlic Powder
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Pork-free
→ View this meal on HelloFresh
Ingredients
How to Make It
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.
Drain and rinse chickpeas; pat dry with paper towels. Trim, peel, and cut carrots on a diagonal into ½-inch pieces (halve lengthwise first if carrots are on the larger side).
Step 2
Toss chickpeas on one side of a baking sheet with half the stock concentrates, half the Shawarma Spice Blend, a drizzle of oil, salt, and pepper. Toss carrots on empty side of sheet with remaining Shawarma Spice Blend, another drizzle of oil, salt, and pepper.Roast on top rack until chickpeas are browned and crispy and carrots are browned and tender, 18-22 minutes.
Step 3
Meanwhile, in a small pot, combine rice, half the chili powder (you’ll use more later), remaining stock concentrate, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then reduce to simmer; cover and cook until tender, 15-18 minutes.Keep covered off heat until ready to serve.
Step 4
While rice cooks, finely chop parsley. Zest and quarter lemon. Mince jalapeño, removing ribs and seeds for less heat. Roughly chop pistachios.
Step 5
Heat a drizzle of oil in a medium pan over high heat. Add tomatoes; cook, stirring occasionally, until blistered, 2-3 minutes. Remove pan from heat; season with salt and pepper.
Step 6
In a small bowl, combine parsley, half the garlic powder, remaining chili powder, 1½ TBSP olive oil (3 TBSP for 4 servings), a big squeeze of lemon juice, and as much jalapeño as you like. Season with salt and pepper.In a separate small bowl, combine mayonnaise, remaining garlic powder, ¼ tsp sugar (½ tsp for 4), a squeeze of lemon juice, and a pinch of lemon zest. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.
Step 7
Fluff rice with a fork; stir in a drizzle of olive oil and season with salt and pepper.Divide rice between bowls; top with chickpeas, carrots, and tomatoes. Drizzle everything with lemon aioli and schug sauce. Garnish with pistachios and serve with any remaining lemon wedges on the side.
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HelloFresh puts Spice Market Chicken & Chickpea Bowls with HelloFresh's Spice Market Chicken & Chickpea Bowls: 1300 calories, 59g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 1300 calories per serving and 59 g of protein, the numbers fit most balanced eating frameworks without adjustment.
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HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.
Frequently asked questions
How many calories are in Spice Market Chicken & Chickpea Bowls?
Spice Market Chicken & Chickpea Bowls contains 1300 calories and 59 g of protein per serving, portioned as HelloFresh's Spice Market Chicken & Chickpea Bowls: 1300 calories, 59g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Spice Market Chicken & Chickpea Bowls?
Spice Market Chicken & Chickpea Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshSpice Market Chicken & Chickpea BowlsThis meal | 1300 | 59g | 129g | $9.00 | $0.15 |
| Green ChefSyrian Rice, Lentils & Organic Chicken › | 950 | 59g | 101g | no data | no data |
| HelloFreshCrispy Cheddar Chicken, Mashed Potatoes & Green Beans › | 970 | 59g | 63g | $9.00 | $0.15 |
| Green ChefLemon Ricotta & Organic Chicken Spaghetti › | 890 | 59g | 84g | no data | no data |
| DinnerlyTortelloni in Broth with Chicken Strips › | ✓ 740 | 59g | ✓ 61g | ✓ $4.00 | ✓ $0.07 |
| EveryPlateCheesy Zucchini Boats with Chicken › | 1020 | 59g | 100g | no data | no data |
| Marley SpoonTahchin Persian Crispy Rice Cake With Chicken Thighs Shirazi Salad › | 1220 | 59g | 146g | no data | no data |
| Marley SpoonSkillet Chicken Gnocchi Parmesan With Chopped Italian Salad › | 1030 | 59g | 95g | no data | no data |
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MealFan database
Protein ranking
59 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#1,059 of 9,379
More protein than 88% of meals
Within HelloFresh
#834 of 3,050
More protein than 71% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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