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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein25% · 37g
Carbs54% · 79g
Fat21% · 14g
4g
Fiber
1520mg
Sodium
6.3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
6.3g /100cal
Leaner than 85% of meals
vs Poultry average
27% lighter
This590
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sweet Thai Chili Sauce
Cashews
Sweet Soy Glaze
Lime
Garlic Powder
Lo Mein Noodles
Green Bell Pepper
Scallions
Chopped Chicken Breast
Sriracha
Salt
Pepper
Cooking Oil
Green Beans
How to make it
1
• Bring a large pot of salted water to a boil. Wash and dry produce.
• Trim green beans if necessary; halve green beans. Halve, core, and thinly slice bell pepper. Trim and thinly slice scallions, separating whites from greens. Quarter lime.
• In a small bowl, combine sweet soy glaze, chili sauce, ¼ cup water (⅓ cup for 4 servings), and as much Sriracha as you like.
2
• Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.
• Drain and set aside until ready to use in Step 4.
3
• Meanwhile, open package of chicken and drain off any excess liquid.
• Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, green beans, bell pepper, scallion whites, salt, and pepper. Cook, stirring occasionally, until veggies are softened and chicken is cooked through, 4-6 minutes.
• Add garlic powder; stir to combine.
4
• Stir drained noodles, soy-chili sauce, and juice from one lime wedge (two wedges for 4 servings) into pan with chicken and veggies. Cook, stirring constantly, until sauce has thickened, 1-3 minutes. TIP: If noodles seem dry, add water 1 TBSP at a time until everything is coated in sauce.
• Divide lo mein between shallow bowls; top with cashews and scallion greens. Serve with any remaining lime wedges on the side.
Poultry is fully cooked when internal temperature reaches 165°.
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• Bring a large pot of salted water to a boil. Wash and dry produce.
• Trim green beans if necessary; halve green beans. Halve, core, and thinly slice bell pepper. Trim and thinly slice scallions, separating whites from greens. Quarter lime.
• In a small bowl, combine sweet soy glaze, chili sauce, ¼ cup water (⅓ cup for 4 servings), and as much Sriracha as you like.
2
Step 2
• Once water is boiling, add noodles to pot. Cook, stirring occasionally, until al dente, 5-7 minutes.
• Drain and set aside until ready to use in Step 4.
3
Step 3
• Meanwhile, open package of chicken and drain off any excess liquid.
• Heat a drizzle of oil in a large pan over medium-high heat. Add chicken, green beans, bell pepper, scallion whites, salt, and pepper. Cook, stirring occasionally, until veggies are softened and chicken is cooked through, 4-6 minutes.
• Add garlic powder; stir to combine.
4
Step 4
• Stir drained noodles, soy-chili sauce, and juice from one lime wedge (two wedges for 4 servings) into pan with chicken and veggies. Cook, stirring constantly, until sauce has thickened, 1-3 minutes. TIP: If noodles seem dry, add water 1 TBSP at a time until everything is coated in sauce.
• Divide lo mein between shallow bowls; top with cashews and scallion greens. Serve with any remaining lime wedges on the side.
Poultry is fully cooked when internal temperature reaches 165°.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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