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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein26% · 28g
Carbs37% · 41g
Fat37% · 18g
4g
Fiber
2690mg
Sodium
5.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
5.8g /100cal
Leaner than 75% of meals
vs Seafood average
37% lighter
This480
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Quick✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Pork Ramen Stock Concentrate
Chicken Stock Concentrate
Shrimp
Garlic
Szechuan Paste
Sesame Seeds
Peanut Butter
Chili Flakes
Scallions
Coleslaw Mix
Ramen Noodles
Salt
Cooking Oil
Black Pepper
How to make it
1
Bring a large pot of salted water to a boil. Wash and dry produce.
Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic.
Heat a drizzle of oil in a medium pot over high heat. Add coleslaw mix and cook, stirring constantly, until lightly charred, 1-2 minutes. Transfer to a plate.
2
Heat a drizzle of oil in pot used for cabbage over medium-high heat. Add scallion whites and garlic; cook, stirring occasionally, until fragrant, 20-30 seconds.Add pork*, half the sesame seeds, and ¼ tsp salt (½ tsp for 4 servings); cook, breaking up meat into pieces, until browned and cooked through, 5-7 minutes.Rinse shrimp* under cold water; pat dry with paper towels. Swap in shrimp for pork; cook, stirring occasionally (no need to break up into pieces!), until cooked through, 4-6 minutes.
3
Once pork is done, add Szechuan paste and peanut butter; cook, stirring occasionally, until lightly browned and combined, 1-2 minutes.Stir in pork ramen stock concentrate, chicken stock concentrate, and 2½ cups water (4½ cups for 4 servings). Bring to a boil, then reduce heat to low. Cook, stirring occasionally, until slightly thickened, 2-4 minutes.Taste and season with salt and pepper if necessary.
4
Once salted water is boiling, add half the noodles (all for 4 servings) to pot. Cook until tender, 1-2 minutes.Drain noodles; rinse under cold water for 30 seconds.Divide noodles between large soup bowls. Pour broth over noodles and top with charred cabbage. Garnish with scallion greens, remaining sesame seeds, and chili flakes to taste. Serve.
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Bring a large pot of salted water to a boil. Wash and dry produce.
Trim and thinly slice scallions, separating whites from greens. Peel and mince or grate garlic.
Heat a drizzle of oil in a medium pot over high heat. Add coleslaw mix and cook, stirring constantly, until lightly charred, 1-2 minutes. Transfer to a plate.
2
Step 2
Heat a drizzle of oil in pot used for cabbage over medium-high heat. Add scallion whites and garlic; cook, stirring occasionally, until fragrant, 20-30 seconds.Add pork*, half the sesame seeds, and ¼ tsp salt (½ tsp for 4 servings); cook, breaking up meat into pieces, until browned and cooked through, 5-7 minutes.Rinse shrimp* under cold water; pat dry with paper towels. Swap in shrimp for pork; cook, stirring occasionally (no need to break up into pieces!), until cooked through, 4-6 minutes.
3
Step 3
Once pork is done, add Szechuan paste and peanut butter; cook, stirring occasionally, until lightly browned and combined, 1-2 minutes.Stir in pork ramen stock concentrate, chicken stock concentrate, and 2½ cups water (4½ cups for 4 servings). Bring to a boil, then reduce heat to low. Cook, stirring occasionally, until slightly thickened, 2-4 minutes.Taste and season with salt and pepper if necessary.
4
Step 4
Once salted water is boiling, add half the noodles (all for 4 servings) to pot. Cook until tender, 1-2 minutes.Drain noodles; rinse under cold water for 30 seconds.Divide noodles between large soup bowls. Pour broth over noodles and top with charred cabbage. Garnish with scallion greens, remaining sesame seeds, and chili flakes to taste. Serve.
Spicy Shrimp Dan Dan Noodle Ramen — HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 480 cal per serving — a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Easy difficulty.
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HelloFresh's Spicy Shrimp Dan Dan Noodle Ramen: 480 calories, 28g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. makes Spicy Shrimp Dan Dan Noodle Ramen one of the prepared options in 's rotating weekly lineup. The serving delivers 480 calories alongside 28g of protein, placing it at about 24 percent of a typical daily calorie goal.
Ramen is a Japanese noodle dish. It is a part of Japanese Chinese cuisine. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
480Calories
28gProtein
41gCarbs
18gFat
4gFiber
2690mgSodium
Daily calorie contribution24% of 2,000 cal target
🍽️ Serves: 2 servings
⚡ Under 500 cal💪 Protein-Rich
✓ Perfect for
Low-calorie targets
Weight management
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Spicy Shrimp Dan Dan Noodle Ramen?
Spicy Shrimp Dan Dan Noodle Ramen contains 480 calories and 28 g of protein per serving, portioned as HelloFresh's Spicy Shrimp Dan Dan Noodle Ramen: 480 calories, 28g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Spicy Shrimp Dan Dan Noodle Ramen?
Spicy Shrimp Dan Dan Noodle Ramen is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Pork Ramen Stock Concentrate
Chicken Stock Concentrate
Shrimp
Garlic
Szechuan Paste
Sesame Seeds
Peanut Butter
Chili Flakes
Scallions
Coleslaw Mix
Ramen Noodles
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