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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein11% · 28g
Carbs17% · 43g
Fat72% · 80g
2g
Fiber
1520mg
Sodium
2.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More protein than 13% of 1,474 meals
Protein density
2.8g /100cal
Leaner than 6% of meals
vs Pork average
4% heavier
This1000
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Quick✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Arugula
Sun-Dried Tomato Paste
White Cheddar Cheese
Mozzarella Cheese
Sourdough Bread
Mayonnaise
Balsamic Glaze
Garlic Powder
Bacon
Butter
Black Pepper
Olive Oil
Cooking Oil
Salt
How to make it
1
Wash and dry produce.
In a small bowl, whisk together sun-dried tomato paste, mayonnaise, and ⅛ tsp garlic powder (¼ tsp for 4 servings) until combined. (Be sure to measure the garlic powder—we sent more!)
2
Lay bread out on a clean work surface.Spread one side of each bread slice with aioli.Evenly layer half the bread slices with mozzarella and cheddar; top with remaining bread slices, aioli sides down, to form sandwiches.
3
Heat 2 TBSP butter and a drizzle of oil in a large pan over medium heat.Add sandwiches and cook, gently pressing with a spatula, until bread is golden and cheese melts, 2-4 minutes per side, adding an additional 1 TBSP butter when flipping. TIP: Work in batches if necessary, adding more butter if needed; lower heat if browning too quickly.
4
In a large bowl, whisk together 2 tsp balsamic glaze and 2 tsp olive oil (4 tsp balsamic glaze and 4 tsp olive oil for 4 servings); season with salt and pepper. (Be sure to measure the balsamic glaze—we sent more!)
5
Add arugula to bowl with vinaigrette; toss to coat. Taste and season with salt and pepper if desired.
6
Halve sun-dried tomato grilled cheese sandos on a diagonal; divide between plates. Serve with salad on the side.
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0.0/5 · 0 ratings
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Wash and dry produce.
In a small bowl, whisk together sun-dried tomato paste, mayonnaise, and ⅛ tsp garlic powder (¼ tsp for 4 servings) until combined. (Be sure to measure the garlic powder—we sent more!)
2
Step 2
Lay bread out on a clean work surface.Spread one side of each bread slice with aioli.Evenly layer half the bread slices with mozzarella and cheddar; top with remaining bread slices, aioli sides down, to form sandwiches.
3
Step 3
Heat 2 TBSP butter and a drizzle of oil in a large pan over medium heat.Add sandwiches and cook, gently pressing with a spatula, until bread is golden and cheese melts, 2-4 minutes per side, adding an additional 1 TBSP butter when flipping. TIP: Work in batches if necessary, adding more butter if needed; lower heat if browning too quickly.
4
Step 4
In a large bowl, whisk together 2 tsp balsamic glaze and 2 tsp olive oil (4 tsp balsamic glaze and 4 tsp olive oil for 4 servings); season with salt and pepper. (Be sure to measure the balsamic glaze—we sent more!)
5
Step 5
Add arugula to bowl with vinaigrette; toss to coat. Taste and season with salt and pepper if desired.
6
Step 6
Halve sun-dried tomato grilled cheese sandos on a diagonal; divide between plates. Serve with salad on the side.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Among the prepared dishes in 's lineup, Sun-Dried Tomato & Bacon Grilled Cheese with HelloFresh's Sun Dried Tomato & Bacon Grilled Cheese: 1000 calories, 28g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 1000 calories per serving, with 28g protein, enough to cover roughly 50 percent of a 2,000 calorie day.
Cheese is a type of dairy product produced in a range of flavors, textures, and forms by coagulation of the milk protein casein. It is composed of proteins and fat from milk, usually of cows, goats or sheep, and sometimes of water buffalo. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1000Calories
28gProtein
43gCarbs
80gFat
2gFiber
1520mgSodium
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Sun-Dried Tomato & Bacon Grilled Cheese?
Sun-Dried Tomato & Bacon Grilled Cheese contains 1000 calories and 28 g of protein per serving, portioned as HelloFresh's Sun Dried Tomato & Bacon Grilled Cheese: 1000 calories, 28g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Sun-Dried Tomato & Bacon Grilled Cheese?
Sun-Dried Tomato & Bacon Grilled Cheese is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I tracked my meal delivery spending through three summers. The pattern’s embarrassing: June hits, I promise myself...
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Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I’ve spent more money on date night meal delivery than I care to admit. Not because I’m...
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Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I spent about $420 on a week of Sakara meals. That’s not a typo: roughly $420 for...
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