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Per 1 meal (262 g)
A seed or refined oil is in the mix, so pass if that is on your avoid list. (source)
It is low in sugar, which is rare for the aisle. The label lists 24g protein, 305 calories, 440mg sodium per 1 meal (262 g).
Here is the tradeoff. It contains a seed or refined oil, which matters if you are avoiding them.
Spicy Black Bean & ChickenHigh protein frozen meal8.3
Grilled Chicken Pesto & VegetablesHigh protein frozen meal8.1
Café Steamers Chicken Margherita with BalsamicHigh protein frozen meal8.0
Chicken Fettuccini Alfredo with BroccoliHigh protein frozen meal8.0
Power Bowls Cajun-Style Chicken & SausageHigh protein frozen bowl7.9These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
1 meal (262 g)
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
| Product | |||||
|---|---|---|---|---|---|
| Healthy ChoiceChicken Alfredo this productServing: 1 meal (262 g) Availability not confirmed | MealFan Score8.1/10 | Protein24g | Calories305 | Sugar1g | Sodium440mg |
| Trader Giotto'sGnocchi al Gorgonzola Serving: 1 serving (140 g) Availability not confirmed | MealFan Score6.5/10 | Protein8g | Calories250 | Sugar10g | Sodium400mg |
| Beecher'sWorld's Best Mac & Cheese Serving: 1 cup (255 g) Availability not confirmed | MealFan Score8.2/10 | Protein24g | Calories460 | Sugar0g | Sodium725mg |
| Trader Joe'sKorean Sweet Potato Glass Noodles & Vegetable Stir Fry Serving: 1 container (286 g) Availability not confirmed | MealFan Score4.3/10 | Protein2g | Calories380 | Sugar15g | Sodium1120mg |
| Stouffer'sMac & Cheese Serving: 1 package (340 g) Availability not confirmed | MealFan Score6.3/10 | Protein21g | Calories480 | Sugar5g | Sodium1280mg |
| Trader Giotto'sFettuccine Alfredo Serving: 1 portion (25 g) Availability not confirmed | MealFan Score6.8/10 | Protein1.4g | Calories120 | Sugar0.3g | Sodium74mg |
| Trader Joe's3 Cheese Spinach & Artichoke Pasta Serving: 1 portion (340 g) Availability not confirmed | MealFan Score6/10 | Protein27g | Calories500 | Sugar9g | Sodium1270mg |
| AjinomotoVegetable Yakisoba Serving: 1 pack (255 g) Availability not confirmed | MealFan Score6.7/10 | Protein15g | Calories410 | Sugar9g | Sodium1130mg |
| BibigoChicken Japchae Noodles Serving: 1 bowl (283g); package is 40 oz / 2.5 lb with 4 servings Availability not confirmed | MealFan Score6.1/10 | Protein15g | Calories340 | Sugar12g | Sodium860mg |
| EvolTruffle Parmesan Mac & Cheese Serving: 1 bowl (227g / 8 oz) Availability not confirmed | MealFan Score7.3/10 | Protein15g | Calories460 | Sugar5g | Sodium570mg |
| EvolZiti & Meat Sauce Serving: 1 bowl (255g / 9 oz) Availability not confirmed | MealFan Score7.2/10 | Protein17g | Calories410 | Sugar6g | Sodium670mg |
Tried Healthy Choice Chicken Alfredo, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.
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