One patty gives you only about 3 grams of protein, so treat it as a grain and veggie side rather than a protein source. (source)
The honest take
This is a genuinely clean, whole food veggie patty built on organic millet, spinach or kale, sweet potato, and ground flaxseed, with a short ingredient list and no soy, gluten, or added sugar. The honest reality is that it eats more like a savory grain and vegetable cake than a burger, since one patty delivers only about 3 grams of protein and roughly 146 calories. If you want minimally processed and allergen friendly, it is one of the cleaner frozen options on the shelf. If you are reaching for a burger to actually hit your protein for the meal, this will leave you short.
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Hilary'sOrganic Worlds Best Veggie Burger this productServing: 1 patty (91g)
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