Shamrock Farms Rockin Protein Protein Shake
8.4out of 10
MealFan score Ranked #3 of 53 protein & shakes we scoredSee the full ranking →
Shamrock Farms

Rockin Protein Protein Shake

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Availability not confirmed
MealFan pickHigh protein shake
protein
30g
Best for
Clean label

Per 1 bottle (354 ml)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#3of 53 protein & shakes scored
Category average6.51.9 above average
OikosProtein ShakeCompare head to head 8.9out of 10 KoiaVanilla Bean Plant-Based ShakeCompare head to head 8.9out of 10 Member's MarkProtein shakeCompare head to head 8.4out of 10
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The catch

The sweetness is artificial, so clean label shoppers will want to skip it. (source)

The honest take

It is low in sugar, which is rare for the aisle. The label lists 30g protein, 191 calories, 1mg sodium per 1 bottle (354 ml).

Here is the tradeoff. It is sweetened with an artificial sweetener, so it is not a clean-label pick.

Explore the brand

The Shamrock Farms product guide

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Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 bottle (354 ml)

191Calories
30gProtein
12gCarbs
4gFat
4gFiber
6gSugar
1mgSodium

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Research desk

Compare protein & shakes side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Shamrock FarmsRockin Protein Protein Shake this productServing: 1 bottle (354 ml)
Availability not confirmed
8.4/1030g1916g1mg
BettergoodsSuper Green Smoothie + spirulina Serving: 113g
Availability not confirmed
6.2/101g908g35mg
Two GoodSmoothie Drinks - Peach Serving: 1.0 portion (207.0 ml)
Availability not confirmed
7.1/1021g1456.2g248mg
OKFSmoothie Serving: 100g
Availability not confirmed
5/100.4g5412g54mg
Evolution FreshOrganic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie Serving: 325 m (325 ml)
Availability not confirmed
3.2/102g15035g25mg
StonyfieldOrganic Probiotic Smoothie Strawberry Serving: 1 bottle (177mL / 6 fl oz)
Availability not confirmed
5.4/106g11015g85mg
NuOrange mango passion fruit 100% fruit premium smoothie Serving: 100ml
Availability not confirmed
5.6/100.4g6012g0mg
BrainiacFruit & Oat Smoothies Berry Blast Serving: 90g
Availability not confirmed
5.4/100g6011g0mg
NokaSuperfood Smoothie - Super Berry Serving: 1 pouch (120 g)
Availability not confirmed
5.8/105g12017g0mg
NakedPiña Colada Machine Boosted Smoothie Serving: 1 bottle (449.517 g)
Availability not confirmed
4.6/102g24046g20mg
NakedProtein Double Berry Serving: 1 bottle (450 g)
Availability not confirmed
5.4/1020g31042g220mg
LidlJogurtové Smoothie Serving: 1 portion (200 g)
Availability not confirmed
5.3/103.6g10213g48mg
Clovis FarmsOrganic Super Smoothie Serving: 1 pouch (227 g)
Availability not confirmed
6.9/103g10012g25mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

Amazon

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.