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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein19% · 35g
Carbs27% · 50g
Fat54% · 45g
5g
Fiber
1900mg
Sodium
4.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
32th pctl
More protein than 32% of 1,474 meals
Protein density
4.7g /100cal
Leaner than 49% of meals
vs Beef average
19% lighter
This750
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Carrot
Pork Ramen Stock Concentrate
Button Mushrooms
Ground Beef
Garlic
Mushroom Stock Concentrate
Panko Breadcrumbs
Scallions
Ramen Noodles
Ginger
Chili Pepper
Black Pepper
Salt
Cooking Oil
How to make it
1
Bring a large pot of salted water to a boil. Wash and dry produce.Peel and mince or grate garlic. Finely chop chili. Trim and thinly slice scallions, separating whites from greens; mince whites. Peel and mince ginger until you have 1 TBSP (2 TBSP for 4 servings). Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Trim, peel, and halve carrot lengthwise; thinly slice crosswise into half-moons.
2
In a small microwave-safe bowl, combine ¼ of the garlic with 2 TBSP oil (4 TBSP for 4 servings); microwave until fragrant, 30 seconds. Season with salt and add as much chili as you like. Set aside.In a medium bowl, combine pork*, panko, scallion whites, 2 tsp minced ginger (4 tsp for 4), ¾ tsp salt (1½ tsp for 4), and pepper. Form into 1-inch meatballs.Swap in beef* for pork.
3
Heat a large drizzle of oil in a medium pot over medium-high heat (use a large pot for 4 servings). Add mushrooms and carrot; season with salt and pepper. Cook, stirring, until browned and tender, 5-7 minutes.Add another drizzle of oil, remaining garlic, and remaining minced ginger. Cook until fragrant, 30 seconds.
4
Add 3 cups water (6 cups for 4 servings), pork ramen stock concentrates, and mushroom stock concentrate to pot with veggies; bring to a boil.Meanwhile, add half the noodles (all for 4) to pot with salted water (not the broth!); cook until just tender, 1-2 minutes.Drain and rinse noodles under cold water. Toss with a drizzle of oil.
5
Once broth is boiling, reduce to a simmer and add meatballs; cook, stirring occasionally, until cooked through, 3-4 minutes.Taste broth and season generously with salt and pepper.
6
Divide noodles between bowls; top with meatballs, veggies, and as much broth as you like. (You may have some broth left over for seconds!) Top with scallion greens and as much garlic chili oil as you like. Serve.
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Bring a large pot of salted water to a boil. Wash and dry produce.Peel and mince or grate garlic. Finely chop chili. Trim and thinly slice scallions, separating whites from greens; mince whites. Peel and mince ginger until you have 1 TBSP (2 TBSP for 4 servings). Trim and thinly slice mushrooms (skip if your mushrooms are pre-sliced!). Trim, peel, and halve carrot lengthwise; thinly slice crosswise into half-moons.
2
Step 2
In a small microwave-safe bowl, combine ¼ of the garlic with 2 TBSP oil (4 TBSP for 4 servings); microwave until fragrant, 30 seconds. Season with salt and add as much chili as you like. Set aside.In a medium bowl, combine pork*, panko, scallion whites, 2 tsp minced ginger (4 tsp for 4), ¾ tsp salt (1½ tsp for 4), and pepper. Form into 1-inch meatballs.Swap in beef* for pork.
3
Step 3
Heat a large drizzle of oil in a medium pot over medium-high heat (use a large pot for 4 servings). Add mushrooms and carrot; season with salt and pepper. Cook, stirring, until browned and tender, 5-7 minutes.Add another drizzle of oil, remaining garlic, and remaining minced ginger. Cook until fragrant, 30 seconds.
4
Step 4
Add 3 cups water (6 cups for 4 servings), pork ramen stock concentrates, and mushroom stock concentrate to pot with veggies; bring to a boil.Meanwhile, add half the noodles (all for 4) to pot with salted water (not the broth!); cook until just tender, 1-2 minutes.Drain and rinse noodles under cold water. Toss with a drizzle of oil.
5
Step 5
Once broth is boiling, reduce to a simmer and add meatballs; cook, stirring occasionally, until cooked through, 3-4 minutes.Taste broth and season generously with salt and pepper.
6
Step 6
Divide noodles between bowls; top with meatballs, veggies, and as much broth as you like. (You may have some broth left over for seconds!) Top with scallion greens and as much garlic chili oil as you like. Serve.
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HelloFresh's Beef Meatball & Mushroom Ramen: 750 calories, 35g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. makes Beef Meatball & Mushroom Ramen one of the prepared options in 's rotating weekly lineup. The serving delivers 750 calories alongside 35g of protein, placing it at about 38 percent of a typical daily calorie goal.
Ramen is a Japanese noodle dish. It is a part of Japanese Chinese cuisine. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
750Calories
35gProtein
50gCarbs
45gFat
5gFiber
1900mgSodium
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Frequently asked questions
How many calories are in Beef Meatball & Mushroom Ramen?
Beef Meatball & Mushroom Ramen contains 750 calories and 35 g of protein per serving, portioned as HelloFresh's Beef Meatball & Mushroom Ramen: 750 calories, 35g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Beef Meatball & Mushroom Ramen?
Beef Meatball & Mushroom Ramen is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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