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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein17% · 47g
Carbs50% · 142g
Fat33% · 41g
17g
Fiber
1610mg
Sodium
4g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
73th pctl
More protein than 73% of 1,474 meals
Protein density
4g /100cal
Leaner than 25% of meals
vs Other average
58% heavier
This1180
Avg747
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Flour Tortillas
White Rice
Chicken Stock Concentrate
Tofu
Jalapeño
Black Beans
Tomato
Lime
Scallions
Guacamole
Southwest Spice Blend
Mexican Cheese Blend
Salt
Sugar
Butter
Black Pepper
How to make it
1
In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook, covered, until rice is tender, 15-18 minutes.Keep covered off heat until ready to use in Step 5.
2
Meanwhile, wash and dry produce.Thinly slice jalapeño into rounds, removing ribs and seeds for less heat. Mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). Zest and quarter lime. Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces.
3
Heat a large dry pan over medium-high heat. Add bacon*; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes.Turn off heat; transfer bacon to a paper-towel-lined plate. Once cool enough to handle, roughly chop. Carefully discard all but a thin layer of bacon fat (you’ll use this to cook the beans).While bacon cooks, in a small microwave-safe bowl, combine jalapeño rounds, juice from three lime wedges (six wedges for 4 servings), and ½ tsp sugar (1 tsp for 4). Cover with plastic wrap and microwave for 30 seconds; set aside to pickle.
4
Heat pan with reserved bacon fat over medium heat. (TIP: Add a drizzle of oil if you don’t have enough fat left in pan.) Add scallion whites and minced jalapeño. Cook, stirring occasionally, until fragrant, 30-60 seconds.Stir in beans and their liquid, stock concentrate, Southwest Spice Blend, salt (we used ½ tsp; 1 tsp for 4 servings), and pepper. Bring to a simmer and cook, stirring occasionally, until liquid has reduced, 5-7 minutes.Remove from heat. Stir in juice from remaining lime; taste and season with salt and pepper if desired.
5
Wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.Fluff rice with a fork; stir in scallion greens, 1 TBSP butter (2 TBSP for 4 servings), and lime zest. Season with salt and pepper.
6
Lay tortillas on a clean work surface. Spread guacamole in a line on the bottom third of each tortilla, then top with bacon, tomato, and as much pickled jalapeño as you like. Top with ⅓ cup rice and ¼ cup bean mixture per tortilla (you’ll have some rice and beans left over—save for serving); sprinkle with Mexican cheese blend.Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form burritos. TIP: For less mess, place each tortilla on a large piece of aluminum foil or parchment paper before rolling, then wrap up with foil or paper. Simply unwrap as you eat!
7
Halve burritos crosswise.Divide burritos and remaining rice between plates; top rice with remaining bean mixture and any remaining pickled jalapeño. Serve.
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In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook, covered, until rice is tender, 15-18 minutes.Keep covered off heat until ready to use in Step 5.
2
Step 2
Meanwhile, wash and dry produce.Thinly slice jalapeño into rounds, removing ribs and seeds for less heat. Mince a few slices until you have 1 TBSP (2 TBSP for 4 servings). Zest and quarter lime. Trim and thinly slice scallions, separating whites from greens. Dice tomato into ½-inch pieces.
3
Step 3
Heat a large dry pan over medium-high heat. Add bacon*; cook, turning occasionally and adjusting heat if browning too quickly, until crispy, 6-10 minutes.Turn off heat; transfer bacon to a paper-towel-lined plate. Once cool enough to handle, roughly chop. Carefully discard all but a thin layer of bacon fat (you’ll use this to cook the beans).While bacon cooks, in a small microwave-safe bowl, combine jalapeño rounds, juice from three lime wedges (six wedges for 4 servings), and ½ tsp sugar (1 tsp for 4). Cover with plastic wrap and microwave for 30 seconds; set aside to pickle.
4
Step 4
Heat pan with reserved bacon fat over medium heat. (TIP: Add a drizzle of oil if you don’t have enough fat left in pan.) Add scallion whites and minced jalapeño. Cook, stirring occasionally, until fragrant, 30-60 seconds.Stir in beans and their liquid, stock concentrate, Southwest Spice Blend, salt (we used ½ tsp; 1 tsp for 4 servings), and pepper. Bring to a simmer and cook, stirring occasionally, until liquid has reduced, 5-7 minutes.Remove from heat. Stir in juice from remaining lime; taste and season with salt and pepper if desired.
5
Step 5
Wrap tortillas in damp paper towels; microwave until warm and pliable, 30 seconds.Fluff rice with a fork; stir in scallion greens, 1 TBSP butter (2 TBSP for 4 servings), and lime zest. Season with salt and pepper.
6
Step 6
Lay tortillas on a clean work surface. Spread guacamole in a line on the bottom third of each tortilla, then top with bacon, tomato, and as much pickled jalapeño as you like. Top with ⅓ cup rice and ¼ cup bean mixture per tortilla (you’ll have some rice and beans left over—save for serving); sprinkle with Mexican cheese blend.Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form burritos. TIP: For less mess, place each tortilla on a large piece of aluminum foil or parchment paper before rolling, then wrap up with foil or paper. Simply unwrap as you eat!
7
Step 7
Halve burritos crosswise.Divide burritos and remaining rice between plates; top rice with remaining bean mixture and any remaining pickled jalapeño. Serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Cheesy Black Bean & Tofu Burritos: 1180 calories, 47g protein Recipe, ingredients, and nutrition from MealFan. makes Cheesy Black Bean & Tofu Burritos one of the prepared options in 's rotating weekly lineup. The serving delivers 1180 calories alongside 47g of protein, placing it at about 59 percent of a typical daily calorie goal.
A burrito or burro in Mexico is, historically, a regional name, among others, for what is known as a taco, a tortilla filled with food, in other parts of the country. The term burrito was regional, specifically from Guanajuato, Guerrero, Michoacán, San Luis Potosí, Sonora and Sinaloa, for what is known as a taco in Mexico City and surrounding areas, and codzito in Yucatán and Quintana Roo. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1180Calories
47gProtein
142gCarbs
41gFat
17gFiber
1610mgSodium
Daily calorie contribution59% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Cheesy Black Bean & Tofu Burritos?
Cheesy Black Bean & Tofu Burritos contains 1180 calories and 47 g of protein per serving, portioned as HelloFresh's Cheesy Black Bean & Tofu Burritos: 1180 calories, 47g protein Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Cheesy Black Bean & Tofu Burritos?
Cheesy Black Bean & Tofu Burritos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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