Chicken, Sweet Potato & Bean Tostadas

Chicken, Sweet Potato & Bean Tostadas
HelloFreshPoultry
✓ Available this week · May 25 – May 31, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1160
Total Fat58g
Total Carbohydrate109g
Dietary Fiber17g
Protein48g
Sodium2030mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,371 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1160CALORIES
Protein17% · 48g
Carbs38% · 109g
Fat45% · 58g
17g
Fiber
2030mg
Sodium
4.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
76th pctl
More protein than 76% of 1,366 meals
Protein density
4.1g /100cal
Leaner than 30% of meals
vs Poultry average
42% heavier
This1160
Avg816
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Refried Black Beans
Onion
Diced Skinless Dark Meat Chicken
Sweet Potato
Jalapeño
Fajita Spice Blend
Vegan Mayonnaise
Tomato
Lime
Flour Tortillas
Guacamole
Bell Pepper
Cilantro
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce. Halve, core, and thinly slice bell pepper into strips. Peel and dice sweet potato into ½-inch pieces. Halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (4 TBSP for 4 servings).
2
Step 2
Toss bell pepper, sweet potato, and sliced onion on a baking sheet with a large drizzle of oil, Fajita Spice Blend, a big pinch of salt, and pepper.Roast on top rack until browned and tender, 20-25 minutes. (For 4 servings, divide veggies between 2 sheets; roast on top and middle racks.)
3
Step 3
While veggies roast, dice tomato into ¼-inch pieces. Roughly chop cilantro. Quarter lime. Mince jalapeño, removing ribs and seeds for less heat.In a medium bowl, combine tomato, minced onion, cilantro, juice from half the lime, a pinch of salt and pepper, and as much jalapeño as you like.In a small bowl, whisk together mayonnaise and guacamole. Whisk in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt.
4
Step 4
Drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat both sides. Arrange on a second baking sheet in a single layer. Gently prick each tortilla in a few places with a fork.Bake on middle rack, flipping halfway through, until lightly golden, 2-3 minutes per side. (For 4, wait for veggies to finish roasting, then transfer veggies to a large bowl. Divide tortillas between baking sheets and bake on top and middle racks, flipping tortillas and swapping rack positions halfway through.) TIP: Watch carefully—tortillas can quickly go from toasted to burned!
5
Step 5
Meanwhile, heat a drizzle of oil in a medium pot over medium-high heat. Add refried black beans and cook until warmed through, 1-2 minutes.
6
Step 6
Divide tostadas between plates; spread each with refried beans. Top with roasted veggies, salsa, and creamy guacamole. Serve with remaining lime wedges on the side.
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6655f62491e4d6d227dd5427-ca1177df-6b5b221c
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1160
kcal
Calories
48
grams
Protein
109
grams
Carbs
58
grams
Fat
17
grams
Fiber
2030
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

632c62e9c687f2d20d0b1f57-f967542a
Refried Black Beans
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
66e491c48d1d9d64aff21b8a-9fae6256
Diced Skinless Dark Meat Chicken
64b67450d4684302b8753eb7-3a9dcd8e
Sweet Potato
64b67453a1aa6db20ea0d6fe-a4d902bc
Jalapeño
5890ba9dd4d92c668326f272-2a6e7795
Fajita Spice Blend
64b6744dd4684302b8753d60-ac2f29aa
Vegan Mayonnaise
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744aa1aa6db20ea0d344-e931bbfe
Lime
68d58192d232ff05cfc44210-6744b6a0
Flour Tortillas
64b6744ca1aa6db20ea0d421-cdbbebf8
Guacamole
64b67452d4684302b8753fb4-223e83a7
Bell Pepper
64b6744cd4684302b8753d06-6b429021
Cilantro
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-0d9e4800

Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.
Halve, core, and thinly slice bell pepper into strips. Peel and dice sweet potato into ½-inch pieces. Halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (4 TBSP for 4 servings).

2

Step 2

step-8f7e6910

Toss bell pepper, sweet potato, and sliced onion on a baking sheet with a large drizzle of oil, Fajita Spice Blend, a big pinch of salt, and pepper.Roast on top rack until browned and tender, 20-25 minutes. (For 4 servings, divide veggies between 2 sheets; roast on top and middle racks.)

3

Step 3

step-f21e1a20

While veggies roast, dice tomato into ¼-inch pieces. Roughly chop cilantro. Quarter lime. Mince jalapeño, removing ribs and seeds for less heat.In a medium bowl, combine tomato, minced onion, cilantro, juice from half the lime, a pinch of salt and pepper, and as much jalapeño as you like.In a small bowl, whisk together mayonnaise and guacamole. Whisk in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt.

4

Step 4

step-72f18730

Drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat both sides. Arrange on a second baking sheet in a single layer. Gently prick each tortilla in a few places with a fork.Bake on middle rack, flipping halfway through, until lightly golden, 2-3 minutes per side. (For 4, wait for veggies to finish roasting, then transfer veggies to a large bowl. Divide tortillas between baking sheets and bake on top and middle racks, flipping tortillas and swapping rack positions halfway through.) TIP: Watch carefully—tortillas can quickly go from toasted to burned!

5

Step 5

step-f9c63540

Meanwhile, heat a drizzle of oil in a medium pot over medium-high heat. Add refried black beans and cook until warmed through, 1-2 minutes.

6

Step 6

step-97e49850

Divide tostadas between plates; spread each with refried beans. Top with roasted veggies, salsa, and creamy guacamole. Serve with remaining lime wedges on the side.

About HelloFresh

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