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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein17% · 48g
Carbs38% · 109g
Fat45% · 58g
17g
Fiber
2030mg
Sodium
4.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Poultry average
43% heavier
This1160
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Refried Black Beans
Onion
Diced Skinless Dark Meat Chicken
Sweet Potato
Jalapeño
Fajita Spice Blend
Vegan Mayonnaise
Tomato
Lime
Flour Tortillas
Guacamole
Bell Pepper
Cilantro
Cooking Oil
Salt
Black Pepper
How to make it
1
Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.
Halve, core, and thinly slice bell pepper into strips. Peel and dice sweet potato into ½-inch pieces. Halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (4 TBSP for 4 servings).
2
Toss bell pepper, sweet potato, and sliced onion on a baking sheet with a large drizzle of oil, Fajita Spice Blend, a big pinch of salt, and pepper.Roast on top rack until browned and tender, 20-25 minutes. (For 4 servings, divide veggies between 2 sheets; roast on top and middle racks.)
3
While veggies roast, dice tomato into ¼-inch pieces. Roughly chop cilantro. Quarter lime. Mince jalapeño, removing ribs and seeds for less heat.In a medium bowl, combine tomato, minced onion, cilantro, juice from half the lime, a pinch of salt and pepper, and as much jalapeño as you like.In a small bowl, whisk together mayonnaise and guacamole. Whisk in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt.
4
Drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat both sides. Arrange on a second baking sheet in a single layer. Gently prick each tortilla in a few places with a fork.Bake on middle rack, flipping halfway through, until lightly golden, 2-3 minutes per side. (For 4, wait for veggies to finish roasting, then transfer veggies to a large bowl. Divide tortillas between baking sheets and bake on top and middle racks, flipping tortillas and swapping rack positions halfway through.) TIP: Watch carefully—tortillas can quickly go from toasted to burned!
5
Meanwhile, heat a drizzle of oil in a medium pot over medium-high heat. Add refried black beans and cook until warmed through, 1-2 minutes.
6
Divide tostadas between plates; spread each with refried beans. Top with roasted veggies, salsa, and creamy guacamole. Serve with remaining lime wedges on the side.
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Adjust racks to top and middle positions and preheat oven to 450 degrees. Wash and dry produce.
Halve, core, and thinly slice bell pepper into strips. Peel and dice sweet potato into ½-inch pieces. Halve, peel, and thinly slice onion; mince a few slices until you have 2 TBSP (4 TBSP for 4 servings).
2
Step 2
Toss bell pepper, sweet potato, and sliced onion on a baking sheet with a large drizzle of oil, Fajita Spice Blend, a big pinch of salt, and pepper.Roast on top rack until browned and tender, 20-25 minutes. (For 4 servings, divide veggies between 2 sheets; roast on top and middle racks.)
3
Step 3
While veggies roast, dice tomato into ¼-inch pieces. Roughly chop cilantro. Quarter lime. Mince jalapeño, removing ribs and seeds for less heat.In a medium bowl, combine tomato, minced onion, cilantro, juice from half the lime, a pinch of salt and pepper, and as much jalapeño as you like.In a small bowl, whisk together mayonnaise and guacamole. Whisk in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt.
4
Step 4
Drizzle tortillas with 1 TBSP oil (2 TBSP for 4 servings); brush or rub to coat both sides. Arrange on a second baking sheet in a single layer. Gently prick each tortilla in a few places with a fork.Bake on middle rack, flipping halfway through, until lightly golden, 2-3 minutes per side. (For 4, wait for veggies to finish roasting, then transfer veggies to a large bowl. Divide tortillas between baking sheets and bake on top and middle racks, flipping tortillas and swapping rack positions halfway through.) TIP: Watch carefully—tortillas can quickly go from toasted to burned!
5
Step 5
Meanwhile, heat a drizzle of oil in a medium pot over medium-high heat. Add refried black beans and cook until warmed through, 1-2 minutes.
6
Step 6
Divide tostadas between plates; spread each with refried beans. Top with roasted veggies, salsa, and creamy guacamole. Serve with remaining lime wedges on the side.
The best-known meal kit in the country, HelloFresh runs 90+ recipes a week spanning its Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy lines.
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puts Chicken, Sweet Potato & Bean Tostadas with HelloFresh's Chicken, Sweet Potato & Bean Tostadas: 1160 calories, 48g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 1160 calories per serving and 48 g of protein, the numbers fit most balanced eating frameworks without adjustment.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
1160Calories
48gProtein
109gCarbs
58gFat
17gFiber
2030mgSodium
Daily calorie contribution58% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Chicken, Sweet Potato & Bean Tostadas?
Chicken, Sweet Potato & Bean Tostadas contains 1160 calories and 48 g of protein per serving, portioned as HelloFresh's Chicken, Sweet Potato & Bean Tostadas: 1160 calories, 48g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chicken, Sweet Potato & Bean Tostadas?
Chicken, Sweet Potato & Bean Tostadas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Chicken, Sweet Potato & Bean Tostadas?+
Chicken, Sweet Potato & Bean Tostadas has 1160 calories per serving, with 48g protein, 109g carbs, 58g fat.
Is Chicken, Sweet Potato & Bean Tostadas high in protein?+
Yes. It delivers 48g of protein per serving, which we count as high-protein.
How long does Chicken, Sweet Potato & Bean Tostadas take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Chicken, Sweet Potato & Bean Tostadas list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Chicken, Sweet Potato & Bean Tostadas cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Chicken, Sweet Potato & Bean Tostadas work for?+
Refried Black Beans
Onion
Diced Skinless Dark Meat Chicken
Sweet Potato
Jalapeño
Fajita Spice Blend
Vegan Mayonnaise
Tomato
Lime
Flour Tortillas
Guacamole
Bell Pepper
Cilantro
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