Creamy Lemon Herb Chicken

Creamy Lemon Herb Chicken
HelloFreshPoultry
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories590
Total Fat30g
Total Carbohydrate38g
Dietary Fiber9g
Protein45g
Sodium510mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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8/ 10
MealFan's take
Solid choice
A mid-priced poultry that 27% lighter than the average poultry meal and ranks in the 68th percentile for protein.
Value4/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
590CALORIES
Protein30% · 45g
Carbs25% · 38g
Fat45% · 30g
9g
Fiber
510mg
Sodium
7.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
7.6g /100cal
Leaner than 95% of meals
vs Poultry average
27% lighter
This590
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Under 650 Calories✓ High Protein✓ Sodium Smart✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Beans
Crème Fraîche
Cream Cheese
Chicken Stock Concentrate
Lemon
Garlic
Italian Seasoning
Chicken Cutlets
Carrot
Balsamic Glaze
Salt
Black Pepper
Butter
Cooking Oil
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Trim green beans if necessary. Trim, peel, and cut carrots on a diagonal into ¼-inch-thick pieces (halve any larger carrots lengthwise first). Peel and mince or grate garlic. Zest and quarter lemon.
2
Step 2
Toss green beans and carrots on a baking sheet with a large drizzle of oil, half the Italian Seasoning (you’ll use the rest in the next step), salt, and pepper.Roast on top rack, tossing halfway through, until tender and lightly browned, 12-15 minutes.
3
Step 3
Pat pork* dry with paper towels; season all over with remaining Italian Seasoning, salt, and pepper.Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: Press pork down with a spatula to ensure even browning.Turn off heat; transfer pork to a cutting board and tent with foil to keep warm. Wipe out pan.
4
Step 4
Heat a drizzle of oil in pan used for pork over medium heat. Add garlic and cook until fragrant, 30 seconds. Whisk in ⅓ cup water (½ cup for 4 servings), stock concentrate, cream cheese, and a squeeze of lemon juice. Simmer, whisking, until thickened, 2-3 minutes.Remove pan from heat. Whisk in crème fraîche, 1 TBSP butter (2 TBSP for 4), and a pinch of lemon zest until combined. Season with salt and pepper.
5
Step 5
Once veggies are done, transfer to a large bowl. Add half the balsamic glaze and toss until evenly coated.
6
Step 6
Slice pork crosswise.Divide pork and veggies between plates. Spoon sauce over pork and sprinkle with as much remaining lemon zest as you like. Drizzle veggies with as much remaining balsamic glaze as you like and serve.
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65f9d86dc9eee2bcbf31fe53-8618db48-a851a6fd
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9–$12/serving
Also on
EveryPlate

Nutrition Per Serving

590
kcal
Calories
45
grams
Protein
38
grams
Carbs
30
grams
Fat
9
grams
Fiber
510
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

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Green Beans
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Crème Fraîche
64b67452d4684302b8753f7c-c4ebcbcb
Cream Cheese
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
64b6744ea1aa6db20ea0d522-7a6ee75b
Lemon
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b67450a1aa6db20ea0d5e7-e43c7448
Italian Seasoning
59c2b202c288007f56514711-4f7e3ff4
Chicken Cutlets
64b67451a7c1f8a1e13bae05-d38c643b
Carrot
64b6744ca1aa6db20ea0d422-2a5d9598
Balsamic Glaze
🥘
Salt
🥘
Black Pepper
🥘
Butter
🥘
Cooking Oil

How to Make It

1

Step 1

step-a0247600

Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. Trim green beans if necessary. Trim, peel, and cut carrots on a diagonal into ¼-inch-thick pieces (halve any larger carrots lengthwise first). Peel and mince or grate garlic. Zest and quarter lemon.

2

Step 2

step-97e3f610

Toss green beans and carrots on a baking sheet with a large drizzle of oil, half the Italian Seasoning (you’ll use the rest in the next step), salt, and pepper.Roast on top rack, tossing halfway through, until tender and lightly browned, 12-15 minutes.

3

Step 3

step-25961e20

Pat pork* dry with paper towels; season all over with remaining Italian Seasoning, salt, and pepper.Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. TIP: Press pork down with a spatula to ensure even browning.Turn off heat; transfer pork to a cutting board and tent with foil to keep warm. Wipe out pan.

4

Step 4

step-21f14430

Heat a drizzle of oil in pan used for pork over medium heat. Add garlic and cook until fragrant, 30 seconds. Whisk in ⅓ cup water (½ cup for 4 servings), stock concentrate, cream cheese, and a squeeze of lemon juice. Simmer, whisking, until thickened, 2-3 minutes.Remove pan from heat. Whisk in crème fraîche, 1 TBSP butter (2 TBSP for 4), and a pinch of lemon zest until combined. Season with salt and pepper.

5

Step 5

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Once veggies are done, transfer to a large bowl. Add half the balsamic glaze and toss until evenly coated.

6

Step 6

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Slice pork crosswise.Divide pork and veggies between plates. Spoon sauce over pork and sprinkle with as much remaining lemon zest as you like. Drizzle veggies with as much remaining balsamic glaze as you like and serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Among the prepared dishes in 's lineup, Creamy Lemon-Herb Chicken with HelloFresh's Creamy Lemon Herb Chicken: 590 calories, 45g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 590 calories per serving, with 45g protein, enough to cover roughly 30 percent of a 2,000 calorie day.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

590 Calories
45g Protein
38g Carbs
30g Fat
9g Fiber
510mg Sodium
Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Creamy Lemon-Herb Chicken?

Creamy Lemon-Herb Chicken contains 590 calories and 45 g of protein per serving, portioned as HelloFresh's Creamy Lemon Herb Chicken: 590 calories, 45g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Creamy Lemon-Herb Chicken?

Creamy Lemon-Herb Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Creamy Lemon Herb Chicken?+
Creamy Lemon Herb Chicken has 590 calories per serving, with 45g protein, 38g carbs, 30g fat.
Is Creamy Lemon Herb Chicken high in protein?+
Yes. It delivers 45g of protein per serving, which we count as high-protein.
How long does Creamy Lemon Herb Chicken take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Creamy Lemon Herb Chicken list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Creamy Lemon Herb Chicken cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Creamy Lemon Herb Chicken work for?+
It is tagged Under 650 Calories, High Protein, Sodium Smart, Pork-free.
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