A budget-friendly pork that 47% lighter than the average pork meal and ranks in the 41th percentile for protein.
Value5/5
Protein3/5
Lightness4/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Eating well on a budget✓ Busy weeknights✓ Beginner cooks
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Dinnerly🔄 Availability checked weekly
Nutrition per serving
Protein28% · 37.0g
Carbs9% · 12.0g
Fat63% · 36.0g
7.3g
Protein / 100 cal
Per serving, as packaged by Dinnerly. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
7.3g /100cal
Leaner than 93% of meals
vs Pork average
47% lighter
This510
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✓ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains⚠ Milk⚠ Wheat
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
¼ oz fresh parsley
1 lemon
12 oz pkg pork cutlets
1 oz capers
How to make it
1
Prep ingredients. Finely chop 1 teaspoon garlic. Pick parsley leaves from stems and finely chop leaves; discard stems. Zest half of the lemon; squeeze 1 tablespoon lemon juice and cut remaining lemon into wedges. Pat pork dry. Season all over with salt and pepper.
2
Cook pork. Spread ¼ cup flour in a shallow dish. Working 1 piece at a time, dredge both sides of pork, shaking off excess. Heat 2 tablespoons oil in a large skillet over medium-high until smoking. Add pork, reduce heat to medium, and cook until golden-brown and cooked through, 2–3 minutes per side. Transfer to a plate; cover to keep warm.
3
Cook sauce. Add garlic to remaining oil in skillet and cook until fragrant, about 30 seconds. Add capers, lemon zest and juice, and ½ cup water. Bring to a simmer over high heat, scraping up any browned bits from bottom of skillet. Cook until sauce is reduced by half, 1–2 minutes. Off heat, whisk in 2 tablespoons butter until creamy and butter is combined.
4
Finish & serve. Season sauce to taste with salt and pepper; stir in parsley. Spoon sauce over pork piccata and serve with lemon wedges. Enjoy!
5
.... What were you expecting, more steps?
6
.... You’re not gonna find them here! Kick back, relax, and enjoy your Dinnerly!
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Dinnerly's Pork Piccata with Lemon & Parsley: 510 calories, 37.0g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Pork Piccata with Lemon & Parsley one of the prepared options in 's rotating weekly lineup.
Parsley, or garden parsley, is a species of flowering plant in the family Apiaceae that is native to Greece, the Balkans, Algeria and Morocco. It has been introduced and naturalized in Europe and elsewhere in the world with suitable climates, and is widely cultivated as a herb and a vegetable. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Pork Piccata with Lemon & Parsley?
Pork Piccata with Lemon & Parsley is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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