Everything Spiced Za'atar Turkey Pitas

Everything Spiced Za'atar Turkey Pitas
HelloFreshPoultry
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories740
Total Fat38g
Total Carbohydrate55g
Dietary Fiber5g
Protein37g
Sodium1480mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
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7/ 10
MealFan's take
Solid choice
A mid-priced poultry that 9% lighter than the average poultry meal and ranks in the 41th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
740CALORIES
Protein21% · 37g
Carbs31% · 55g
Fat48% · 38g
5g
Fiber
1480mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
vs Poultry average
9% lighter
This740
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ High Protein✓ Quick✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ground Turkey
Hummus
Pitas
Lemon
Yogurt
Mini Cucumber
Beef Stock Concentrate
Tomato
Everything Bagel Seasoning
Hot Sauce
Za'atar Spice
Olive Oil
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Wash and dry produce.Quarter lemon. Dice tomato into ¼-inch pieces. Quarter cucumber lengthwise; slice crosswise into ¼-inch-thick pieces. Halve pitas; gently pull apart to create pockets.In a small bowl, whisk together a drizzle of olive oil, juice from one lemon wedge, salt, and pepper. Add tomato and cucumber; stir to combine.
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, breaking up meat into pieces; stir in stock concentrate, half the Za’atar Spice (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.While beef cooks, drizzle the outside of each pita half with olive oil, rubbing all over to ensure even coverage. Sprinkle all over with Everything Bagel Seasoning, pressing to adhere.
3
Step 3
Return pan used for beef to medium heat. Add seasoned pita halves to pan; cook until lightly toasted, 2-3 minutes per side.Meanwhile, in a second small bowl, mix together yogurt, hummus, 1 tsp water, and juice from one lemon wedge until combined (for 4 servings, use 2 tsp water and juice from two lemon wedges).
4
Step 4
Spread insides of pita halves with yogurt hummus sauce (make sure to save some for drizzling on top!). Evenly divide beef between pitas; top with tomato-cucumber salad.Divide pitas between plates. Drizzle with as much hot sauce and remaining yogurt hummus sauce as you like. Serve with remaining lemon wedges and any remaining tomato-cucumber salad on the side.
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68778531095a7af977b01580-b930fc93-07a15a26
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

740
kcal
Calories
37
grams
Protein
55
grams
Carbs
38
grams
Fat
5
grams
Fiber
1480
mg
Sodium

Dietary Info

High ProteinQuickPork-free

→ View this meal on HelloFresh

Ingredients

5613edecf8b25e003c8b4567-98a80922
Ground Turkey
64b67450a7c1f8a1e13bad6b-f7353061
Hummus
64b67453d4684302b8753fc7-9fea875d
Pitas
64b6744ea1aa6db20ea0d522-7a6ee75b
Lemon
558c711e4dab71895f8b4568-f2d8f0d1
Yogurt
64b6744ca7c1f8a1e13babfd-ff223a51
Mini Cucumber
64b6744ea7c1f8a1e13bac9e-c0b95f45
Beef Stock Concentrate
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b67450a7c1f8a1e13bad66-6d7b21a7
Everything Bagel Seasoning
64b6744fa7c1f8a1e13bad2c-13936e91
Hot Sauce
632a94654d55d71c0301e8a7-58521570
Za'atar Spice
🥘
Olive Oil
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-777df700

Wash and dry produce.Quarter lemon. Dice tomato into ¼-inch pieces. Quarter cucumber lengthwise; slice crosswise into ¼-inch-thick pieces. Halve pitas; gently pull apart to create pockets.In a small bowl, whisk together a drizzle of olive oil, juice from one lemon wedge, salt, and pepper. Add tomato and cucumber; stir to combine.

2

Step 2

step-6e0d5d10

Heat a drizzle of oil in a large pan over medium-high heat. Add beef*, breaking up meat into pieces; stir in stock concentrate, half the Za’atar Spice (all for 4 servings), salt, and pepper. Cook, stirring occasionally, until browned and cooked through, 4-6 minutes.Turn off heat; transfer to a plate. Wipe out pan.While beef cooks, drizzle the outside of each pita half with olive oil, rubbing all over to ensure even coverage. Sprinkle all over with Everything Bagel Seasoning, pressing to adhere.

3

Step 3

step-7212f820

Return pan used for beef to medium heat. Add seasoned pita halves to pan; cook until lightly toasted, 2-3 minutes per side.Meanwhile, in a second small bowl, mix together yogurt, hummus, 1 tsp water, and juice from one lemon wedge until combined (for 4 servings, use 2 tsp water and juice from two lemon wedges).

4

Step 4

step-c83e9f30

Spread insides of pita halves with yogurt hummus sauce (make sure to save some for drizzling on top!). Evenly divide beef between pitas; top with tomato-cucumber salad.Divide pitas between plates. Drizzle with as much hot sauce and remaining yogurt hummus sauce as you like. Serve with remaining lemon wedges and any remaining tomato-cucumber salad on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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Everything-Spiced Za'atar Turkey Pitas one of the prepared options in 's rotating weekly lineup. The serving delivers 740 calories alongside 37g of protein, placing it at about 37 percent of a typical daily calorie goal.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

740 Calories
37g Protein
55g Carbs
38g Fat
5g Fiber
1480mg Sodium
Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Everything-Spiced Za'atar Turkey Pitas?

Everything-Spiced Za'atar Turkey Pitas contains 740 calories and 37 g of protein per serving.

Which meal service offers Everything-Spiced Za'atar Turkey Pitas?

Everything-Spiced Za'atar Turkey Pitas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Everything Spiced Za'atar Turkey Pitas?+
Everything Spiced Za'atar Turkey Pitas has 740 calories per serving, with 37g protein, 55g carbs, 38g fat.
Is Everything Spiced Za'atar Turkey Pitas high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
How long does Everything Spiced Za'atar Turkey Pitas take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Everything Spiced Za'atar Turkey Pitas list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Everything Spiced Za'atar Turkey Pitas cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Everything Spiced Za'atar Turkey Pitas work for?+
It is tagged High Protein, Quick, Pork-free.
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