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Baja Barramundi Bowl

Baja Barramundi Bowl
FactorSeafood

Baja Barramundi Bowl with Pico de Gallo & Chipotle Lime Yogurt is listed on the Factor menu.

✓ Brand listing checked 2026-09-21
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⏱ ~2 min  ·  🍽 1 servings
✓ High protein✓ Under 500 cal
Nutrition Facts
1 serving(s)
Calories420
Total Fat12g
Total Carbohydrate46g
Dietary Fiber6g
Protein36g
Sodium360mg
Per serving, as packaged by Factor. Saturated fat: 3g · Sugars: 6g · Cholesterol: 105mg. Brand source checked 2026-09-21.
See it at Factor →★ Tried it? Rate this meal or add a photo
8.7/ 10
MealFan's take
Excellent pick
Seafood that 45% lighter than the average seafood meal and ranks in the 46th percentile for protein.
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Busy weeknights✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
46th pctl
More total protein than 46% of 7,411 meals
Protein density
8.6g /100cal
More protein per calorie than 92% of meals
vs Seafood average
45% lighter
This420
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✓ Lower sodium
Allergens & dietary
Contains ⚠ Fish⚠ Milk
Dietary ✓ High Protein✓ Pork-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Barramundi
Water
Cabbage
Tomatoes
Black Beans
Long Grain Brown Rice
Nonfat Greek Yogurt
Red Onions
Bell Peppers
Jalapeño Peppers
Cilantro
Onions
Garlic
Lime Juice
Olive Pomace Oil
Dried Oregano
Chia Seeds
Shallots
Cumin
Dried Parsley
Granulated Onion
Sea Salt
Toasted Garlic Powder
Ground Coriander
Granulated Green Onion
Apple Cider Vinegar
Toasted Onion Powder
Lemon Powder
Dried Thyme
Black Pepper
Granulated Garlic
Smoked Black Pepper
Jalapeño Powder
Smoked Paprika
Tajín Seasoning
Bay Leaf Powder
Brown Chipotle Chile Powder
Lime Powder
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Baja Barramundi Bowl
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
29586-page-512-20260915seed

Baja Barramundi Bowl with Pico de Gallo & Chipotle Lime Yogurt is listed on the Factor menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
420 kcal
Fat
12 g
Saturated fat
3 g
Carbohydrates
46 g
Sugar
6 g
Fiber
6 g
Protein
36 g
Cholesterol
105 mg
Sodium
360 mg

Brand-listed ingredients

Barramundi, Water, Cabbage, Tomatoes, Black Beans, Long Grain Brown Rice, Nonfat Greek Yogurt, Red Onions, Bell Peppers, Jalapeño Peppers, Cilantro, Onions, Garlic, Lime Juice, Olive Pomace Oil, Dried Oregano, Chia Seeds, Shallots, Cumin, Dried Parsley, Granulated Onion, Sea Salt, Toasted Garlic Powder, Ground Coriander, Granulated Green Onion, Apple Cider Vinegar, Toasted Onion Powder, Lemon Powder, Dried Thyme, Black Pepper, Granulated Garlic, Smoked Black Pepper, Jalapeño Powder, Smoked Paprika, Tajín Seasoning, Bay Leaf Powder, Brown Chipotle Chile Powder, Lime Powder

Brand-listed allergens: Fish, Milk. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the Factor recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FactorBaja Barramundi BowlThis meal42036g46gno datano data
Green ChefAncho Sockeye Salmon & Apple Fennel Slaw ›82036g59gno datano data
Green ChefOven Bake Paprika Orange Wild Salmon ›✓ 40036g✓ 24gno datano data
HelloFreshMiso Honey Glazed Salmon ›67036g34g$9.00$0.25
EveryPlateSticky Broccoli & Shrimp Bowls ›89036g101gno datano data
Marley SpoonThe Perfect Paprika Shrimp Grits From The Icons Of Marley Spoon Collection ›56036g40gno datano data
HelloFreshSeared Barramundi with Lemony Couscous ›78036g55g$9.00$0.25
EveryPlateSesame Teriyaki Salmon ›87036g86gno datano data
❓ Frequently asked questions
How many calories are in Baja Barramundi Bowl?+
Baja Barramundi Bowl has 420 calories per serving, with 36g protein, 46g carbs, 12g fat.
Is Baja Barramundi Bowl high in protein?+
Yes. It delivers 36g of protein per serving, which we count as high protein.
How long does Baja Barramundi Bowl take to make?+
About 2 minutes, and it serves 1.
What allergens does Baja Barramundi Bowl contain?+
It contains Fish, Milk. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Baja Barramundi Bowl work for?+
Based on its macros it fits high protein, under 500 cal, high fiber, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

36 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#4,201 of 7,999

More protein than 45% of meals

45%

Within Factor

#155 of 482

More protein than 63% of Factor meals

63%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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