A mid-priced beef that 33% lighter than the average beef meal and ranks in the 24th percentile for protein.
Value4/5
Protein2/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein21% · 33g
Carbs34% · 53g
Fat45% · 31g
8g
Fiber
470mg
Sodium
5.3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Beef average
33% lighter
This620
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Under 650 Calories✓ High Protein✓ Sodium Smart✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Onion
Bavette Steak
Kale
Chicken Stock Concentrate
Sweet Potato
Smoked Paprika
Red Pepper Jam
Black Pepper
Olive Oil
Cooking Oil
Salt
How to make it
1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Dice sweet potatoes into ½-inch pieces. Halve, peel, and cut onion into ½-inch-thick wedges. Remove and discard any large stems from kale; chop into bite-size pieces.
2
Toss sweet potatoes and onion on one side of a baking sheet with a large drizzle of oil, salt, and pepper. (For 4 servings, spread veggies across entire sheet.) Roast on top rack for 10 minutes (you’ll add the pork then).
3
Pat pork* dry with paper towels; season all over with paprika, salt, and pepper. Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes.Once veggies have roasted 10 minutes, transfer pork to opposite side of baking sheet. (For 4 servings, leave veggies roasting and add pork to a second sheet; roast on middle rack.) Roast until pork is cooked through and veggies are browned and tender, 10-12 minutes. TIP: If pork is done before veggies, remove from sheet and continue roasting veggies for 5 minutes more. Transfer pork to a cutting board to rest.
4
Meanwhile, heat a drizzle of oil in a second large pan over medium heat. Add kale, 2 TBSP water (4 TBSP for 4 servings), and a pinch of salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes. Remove from heat.Heat pan used for pork over medium heat. Add jam, stock concentrate, and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until reduced and thickened, 3-4 minutes.Remove from heat; stir in sour cream until combined. Season with pepper. TIP: If sauce seems too thick, stir in a splash of water.
5
Transfer sweet potatoes and onion to pan with kale. Cook over medium heat until warmed through, 1-2 minutes. Taste and season with salt and pepper.
6
Thinly slice pork crosswise.Divide veggies between bowls; top with pork. Spoon sauce over pork and serve.
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Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Dice sweet potatoes into ½-inch pieces. Halve, peel, and cut onion into ½-inch-thick wedges. Remove and discard any large stems from kale; chop into bite-size pieces.
2
Step 2
Toss sweet potatoes and onion on one side of a baking sheet with a large drizzle of oil, salt, and pepper. (For 4 servings, spread veggies across entire sheet.) Roast on top rack for 10 minutes (you’ll add the pork then).
3
Step 3
Pat pork* dry with paper towels; season all over with paprika, salt, and pepper. Heat a drizzle of olive oil in a large pan over medium-high heat. Add pork and sear, turning occasionally, until browned all over, 4-8 minutes.Once veggies have roasted 10 minutes, transfer pork to opposite side of baking sheet. (For 4 servings, leave veggies roasting and add pork to a second sheet; roast on middle rack.) Roast until pork is cooked through and veggies are browned and tender, 10-12 minutes. TIP: If pork is done before veggies, remove from sheet and continue roasting veggies for 5 minutes more. Transfer pork to a cutting board to rest.
4
Step 4
Meanwhile, heat a drizzle of oil in a second large pan over medium heat. Add kale, 2 TBSP water (4 TBSP for 4 servings), and a pinch of salt and pepper. Cook, stirring occasionally, until tender, 5-7 minutes. Remove from heat.Heat pan used for pork over medium heat. Add jam, stock concentrate, and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until reduced and thickened, 3-4 minutes.Remove from heat; stir in sour cream until combined. Season with pepper. TIP: If sauce seems too thick, stir in a splash of water.
5
Step 5
Transfer sweet potatoes and onion to pan with kale. Cook over medium heat until warmed through, 1-2 minutes. Taste and season with salt and pepper.
6
Step 6
Thinly slice pork crosswise.Divide veggies between bowls; top with pork. Spoon sauce over pork and serve.
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puts Pepper Jam Bavette Steak with HelloFresh's Pepper Jam Bavette Steak: 620 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared option that works on a weeknight without much effort from the cook. At 620 calories per serving and 33 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A steak is a cut of meat sliced across muscle fibers, sometimes including a bone. It is normally grilled or fried, and can be diced or cooked in sauce. [1]
delivers weekly meals to subscribers across the US. For a full breakdown of testing results, delivery areas, and how compares to competitors, read the review on MealFan.
Nutrition per serving
620Calories
33gProtein
53gCarbs
31gFat
8gFiber
470mgSodium
Daily calorie contribution31% of a 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Weight management
⚠ Not ideal for
Vegans (contains animal products)
Frequently asked questions
How many calories are in Pepper Jam Bavette Steak?
Pepper Jam Bavette Steak contains 620 calories and 33 g of protein per serving, portioned as HelloFresh's Pepper Jam Bavette Steak: 620 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Pepper Jam Bavette Steak?
Pepper Jam Bavette Steak with HelloFresh's Pepper Jam Bavette Steak: 620 calories, 33g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. is offered by . The full review at MealFan covers pricing, freshness, delivery areas, and how compares to other services in the same category. Read the review.
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