Southwest Beef & Bean Stuffed Peppers

Southwest Beef & Bean Stuffed Peppers
HelloFreshBeef
✓ Available this week · Jun 1 – Jun 7, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1270
Total Fat66g
Total Carbohydrate113g
Dietary Fiber14g
Protein48g
Sodium1490mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
7/ 10
MealFan's take
Solid choice
A mid-priced beef that 37% heavier than the average beef meal and ranks in the 77th percentile for protein.
Value4/5
Protein4/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
1270CALORIES
Protein16% · 48g
Carbs37% · 113g
Fat47% · 66g
14g
Fiber
1490mg
Sodium
3.8g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
77th pctl
More protein than 77% of 1,474 meals
Protein density
3.8g /100cal
Leaner than 20% of meals
vs Beef average
37% heavier
This1270
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Veggie Stock Concentrate
Panko Breadcrumbs
Onion
Ground Beef
Lemon
Garlic
Black Beans
Vegan Mayonnaise
Cilantro
Israeli Couscous
Mild Red Enchilada Sauce
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Halve bell peppers lengthwise; remove ribs and seeds. Place on a baking sheet and drizzle each half with oil; rub all over to coat. Season with salt and pepper, then arrange cut sides down.Roast on top rack until browned and softened, 15-18 minutes.
2
Step 2
While peppers roast, heat a large drizzle of oil in a large pan over medium-high heat. Add panko and cook, stirring, until golden brown, 3-5 minutes.Turn off heat; transfer to a small bowl. Season with salt and pepper. Wipe out pan.
3
Step 3
Meanwhile, halve, peel, and dice onion into ½-inch pieces. Drain and rinse beans. Peel and mince or grate garlic. Roughly chop cilantro. Quarter lemon.Heat a drizzle of oil in pan used for panko over medium-high heat. Add beef*; season with salt and pepper. Cook, breaking up meat into pieces, until cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Carefully discard any excess grease from pan if necessary. Wipe out pan.
4
Step 4
In a small pot, combine couscous, stock concentrate, and ¾ cup water (1½ cups for 4 servings). Bring to a boil over medium-high heat. Once boiling, cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. Drain any excess water if necessary.Keep covered off heat until ready to use in Step 5.
5
Step 5
Heat a drizzle of oil in pan used for panko over medium-high heat. Add onion and beans. Season with salt and pepper. Cook, stirring occasionally, until onion is softened, 3-5 minutes.Add garlic and cook, stirring, until fragrant, 30-60 seconds.Stir in enchilada sauce, cooked couscous, and half the cilantro. Cook, stirring occasionally, until filling has slightly thickened, 2-3 minutes. Remove from heat.Use pan used for beef here. Once filling has thickened, stir in beef.
6
Step 6
While filling cooks, in a second small bowl, combine mayonnaise and juice from one lemon wedge (two wedges for 4 servings).Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper if desired.
7
Step 7
Once bell peppers are done roasting, remove sheet from oven. Carefully stuff halves with half the filling.Divide remaining filling between plates. Top with stuffed peppers and spoon lemon drizzle over top; sprinkle with toasted panko and remaining cilantro. Serve with remaining lemon wedges on the side.
📷 Community photos
📸
Cooked Southwest Beef & Bean Stuffed Peppers? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★ Be the first to review this meal
Made Southwest Beef & Bean Stuffed Peppersadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
★ Rate this meal & add your photo →

68aea52c903f39c73a195b07-36c66847-279a3055
Available this week — May 25 – May 31, 2026
Brand
HelloFresh
Category
Beef
Difficulty
Medium
Price / serving
$9–$12/serving

Nutrition Per Serving

1270
kcal
Calories
48
grams
Protein
113
grams
Carbs
66
grams
Fat
14
grams
Fiber
1490
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

64b6744fd4684302b8753e79-9f031b99
Green Bell Pepper
554a3a9e4dab71716c8b456b-ab6c196d
Veggie Stock Concentrate
68d57c88681e58ed6e5afc1f-b70d2ab7
Panko Breadcrumbs
64b67452a7c1f8a1e13bae64-1d3154a2
Onion
64b6744ca1aa6db20ea0d43f-cdb37acd
Ground Beef
64b6744ea1aa6db20ea0d522-7a6ee75b
Lemon
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b6744da7c1f8a1e13bac41-4cf1dd96
Black Beans
64b6744dd4684302b8753d60-ac2f29aa
Vegan Mayonnaise
64b6744cd4684302b8753d06-6b429021
Cilantro
64b6744cd4684302b8753ced-87ce098b
Israeli Couscous
5feb4be4ceb9ee52fc060412-78bb6cdb
Mild Red Enchilada Sauce
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-be1dcc00

Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. Halve bell peppers lengthwise; remove ribs and seeds. Place on a baking sheet and drizzle each half with oil; rub all over to coat. Season with salt and pepper, then arrange cut sides down.Roast on top rack until browned and softened, 15-18 minutes.

2

Step 2

step-e908b910

While peppers roast, heat a large drizzle of oil in a large pan over medium-high heat. Add panko and cook, stirring, until golden brown, 3-5 minutes.Turn off heat; transfer to a small bowl. Season with salt and pepper. Wipe out pan.

3

Step 3

step-b1201b20

Meanwhile, halve, peel, and dice onion into ½-inch pieces. Drain and rinse beans. Peel and mince or grate garlic. Roughly chop cilantro. Quarter lemon.Heat a drizzle of oil in pan used for panko over medium-high heat. Add beef*; season with salt and pepper. Cook, breaking up meat into pieces, until cooked through, 4-6 minutes. Turn off heat; transfer to a plate. Carefully discard any excess grease from pan if necessary. Wipe out pan.

4

Step 4

step-c8c73d30

In a small pot, combine couscous, stock concentrate, and ¾ cup water (1½ cups for 4 servings). Bring to a boil over medium-high heat. Once boiling, cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes. Drain any excess water if necessary.Keep covered off heat until ready to use in Step 5.

5

Step 5

step-6be4e940

Heat a drizzle of oil in pan used for panko over medium-high heat. Add onion and beans. Season with salt and pepper. Cook, stirring occasionally, until onion is softened, 3-5 minutes.Add garlic and cook, stirring, until fragrant, 30-60 seconds.Stir in enchilada sauce, cooked couscous, and half the cilantro. Cook, stirring occasionally, until filling has slightly thickened, 2-3 minutes. Remove from heat.Use pan used for beef here. Once filling has thickened, stir in beef.

6

Step 6

step-a42f1b50

While filling cooks, in a second small bowl, combine mayonnaise and juice from one lemon wedge (two wedges for 4 servings).Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Taste and season with salt and pepper if desired.

7

Step 7

step-e271f060

Once bell peppers are done roasting, remove sheet from oven. Carefully stuff halves with half the filling.Divide remaining filling between plates. Top with stuffed peppers and spoon lemon drizzle over top; sprinkle with toasted panko and remaining cilantro. Serve with remaining lemon wedges on the side.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

⭐ Rate This Meal

Have you made Southwest Beef & Bean Stuffed Peppers? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below

FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

Southwest Beef & Bean Stuffed Peppers (HelloFresh's Southwest Beef & Bean Stuffed Peppers: 1270 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 1270 calories with 48 g of protein, representing about 64 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

1270 Calories
48g Protein
113g Carbs
66g Fat
14g Fiber
1490mg Sodium
Daily calorie contribution64% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Southwest Beef & Bean Stuffed Peppers?

Southwest Beef & Bean Stuffed Peppers contains 1270 calories and 48 g of protein per serving, portioned as HelloFresh's Southwest Beef & Bean Stuffed Peppers: 1270 calories, 48g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Southwest Beef & Bean Stuffed Peppers?

Southwest Beef & Bean Stuffed Peppers is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

❓ Frequently asked questions
How many calories are in Southwest Beef & Bean Stuffed Peppers?+
Southwest Beef & Bean Stuffed Peppers has 1270 calories per serving, with 48g protein, 113g carbs, 66g fat.
Is Southwest Beef & Bean Stuffed Peppers high in protein?+
Yes. It delivers 48g of protein per serving, which we count as high-protein.
How long does Southwest Beef & Bean Stuffed Peppers take to make?+
About 10 minutes, rated medium difficulty, and it serves 2.
Does Southwest Beef & Bean Stuffed Peppers list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Southwest Beef & Bean Stuffed Peppers cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Southwest Beef & Bean Stuffed Peppers work for?+
It is tagged Pork-free.
🍳 Similar meals to rate & compare
People comparing this meal also look at these
Ratings & reviews
No ratings yet — be the first
Made this meal? Your rating helps thousands of other subscribers decide. It takes 30 seconds.
Helpful reviews mention: how it tasted · portion size · whether it was worth the price · how easy it was to cook.

⭐ Leave a Review