French Onion Chicken Farfalle
Home ChefMeal Kit
✓ Available this week · Jul 27 to Aug 2, 2026
☆☆☆☆☆ Be the first to review →⏱ ~10 min · 🍽 2 servings · 📊 Easy · 💰 $8-$10/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories710
Total Fat27g
Total Carbohydrate65g
Dietary Fiber4g
Protein52g
Sodium1530mg
Per serving, as packaged by Home Chef. Sat. fat & sugars not reported by provider.
8/ 10
MealFan's take
Solid choice
A mid-priced meal kit that 33% heavier than the average meal kit meal and ranks in the 85th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Meal Kit lovers✋ Skip if
✕ You're doing keto / low-carb✕ You're watching sodiumThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein29% · 52g
Carbs37% · 65g
Fat34% · 27g
4g
Fiber
1530mg
Sodium
7.3g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
85th pctl
More protein than 85% of 1,474 meals
Protein density
7.3g /100cal
Leaner than 93% of meals
vs Meal Kit average
33% heavier
This710
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz. Boneless Skinless Chicken Breasts
4 fl. oz. Cream Sauce Base
5 oz. Farfalle Pasta
1 Onion
1 oz. Shredded Swiss Cheese
½ oz. Grated Parmesan Cheese
2 tsp. Chicken Broth Concentrate
6 Chive Sprigs
3 Thyme Sprigs
½ tsp. Rotisserie Chicken Seasoning
How to make it
1
Bring a large pot of salted water to a boil. Add the pasta and cook until al dente, 10-12 minutes. Reserve 1 cup pasta cooking water before draining. Set the drained pasta aside. Continue with the recipe while the pasta cooks.
2
Stem and mince the thyme. Mince the chives. Halve and peel the onion; slice the halves into thin strips. Pat the chicken dry and season both sides with rotisserie chicken seasoning, salt, and pepper.
3
Place a medium nonstick pan over medium heat and add 2 tsp. olive oil. Add the chicken and cook until browned and reaching 165°F, 5-7 minutes per side. Transfer to a plate and tent with foil. Wipe the pan clean and keep over medium heat.
4
Add 2 tsp. olive oil, the onions, and a pinch of salt to the hot pan. Stir occasionally until deep golden-brown, 10-12 minutes, adding oil if needed. Add 1 tsp. thyme (to taste) and stir constantly until fragrant, 30-60 seconds.
5
Add the cream base, 1/4 cup reserved pasta cooking water, chicken base, shredded cheese, a pinch of pepper, and half the grated cheese (reserve the rest for garnish). Stir and bring to a simmer. Once simmering, add the pasta and stir often until heated through and the sauce thickens slightly, 2-3 minutes. Add more pasta water 1 tsp. at a time if too thick. Remove from heat. Divide between plates, top with the chicken (sliced if desired), and garnish with chives and remaining grated cheese.
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52 grams of protein out of a pasta dish is unusual, most meal-kit pastas hover in the 30s, and it's the main reason this one keeps showing up in our high-protein sorting. The concept is French onion soup rebuilt as a sauce: slow-cooked onions, a cream base, and enough chicken to justify the number. If you're choosing between Home Chef pastas, this is the one that doesn't force a protein trade-off.
Brand
Home Chef
Category
Meal Kit
Difficulty
Easy
Price / serving
$8-$10/serving
About Home Chef
Home Chef is a highly customizable meal kit with 30-40 weekly options including Easy Prep, Oven-Ready, and Heat & Eat categories.
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Among the prepared dishes in 's lineup, French Onion Chicken Farfalle with Home Chef's French Onion Chicken Farfalle: 710 calories, 52g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare.
Farfalle are a type of pasta. The name is derived from the Italian word farfalle ('butterflies'). [1]
Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers French Onion Chicken Farfalle?
French Onion Chicken Farfalle is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Sources: Wikipedia
❓ Frequently asked questions
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Frequently Asked Questions
How many calories in Home Chef's French Onion Chicken Farfalle?
French Onion Chicken Farfalle has 710 calories per serving from Home Chef.
How do you heat Home Chef's French Onion Chicken Farfalle?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Home Chef meals are fully cooked, you're reheating, not cooking from scratch.
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