Skip to main content

🌶️ Mediterranean Chicken Thighs

🌶️ Mediterranean Chicken Thighs
Home ChefMeal Kit
✓ Available this week · Aug 17 to Aug 23, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $8-$10/serving
✓ High protein✓ Under 500 cal
Nutrition Facts
2 serving(s)
Calories420
Total Fat16g
Total Carbohydrate42g
Dietary Fiber4g
Protein30g
Sodium1010mg
Per serving, as packaged by Home Chef. Sat. fat & sugars not reported by provider.
See it at Home Chef →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A mid priced meal kit that 21% lighter than the average meal kit meal and ranks in the 16th percentile for protein.
Value4/5
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Beginner cooks✓ Meal Kit lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Home Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
16th pctl
More total protein than 16% of 1,474 meals
Protein density
7.1g /100cal
More protein per calorie than 92% of meals
Protein value
$0.27 /g protein
At $8.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Meal Kit average
21% lighter
This420
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Fully Cooked Fire Braised Pulled Chicken Thigh
Dilly Rice
Steamed Broccoli
Harissa Sauce
Roasted Diced Zucchini
Tzatziki
Feta Cheese Crumbles
How to make it
1
Step 1
Microwave: Remove the sleeve. Peel back the film halfway to vent. Remove any garnishes. Place the tray on a microwave-safe plate and microwave on HIGH for 2 minutes. Continue heating in 30-second intervals if needed until hot throughout. Let stand 1 minute. Remove the film, add any garnishes back, and serve.
2
Step 2
Oven: Preheat to 325°F. Remove the sleeve and film. Remove any garnishes. Place the tray on an oven-safe dish and bake for 30 minutes until heated through. Remove from the oven, add any garnishes back, and serve. Cook to an internal temperature of at least 165°F.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup, be the first
🌶️ Mediterranean Chicken Thighs
★★★★★ 45+ services reviewed · No sponsors

Want this Home Chef meal?

Best Home Chef deal right now18 free meals across first 4 boxes

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
11228-page-1200-20260816hi
Be the first to rate this meal ↓
Brand
Home Chef
Category
Meal Kit
Difficulty
Easy
Price / serving
$8-$10/serving

→ View this meal on Home Chef

More Home Chef Meals

Rosemary Chicken and Rich Gnocchi
Rosemary Chicken and Rich Gnocchi
🔥 770 cal  ·  💪 47g protein
Beef Burger with Caramelized Pineapple
Beef Burger with Caramelized Pineapple
🔥 1010 cal  ·  💪 47g protein
Brown Butter Almond Salmon
Brown Butter Almond Salmon
🔥 900 cal  ·  💪 43g protein

About Home Chef

Home Chef is a highly customizable meal kit with 30-40 weekly options including Easy Prep, Oven-Ready, and Heat & Eat categories.

Read our Home Chef reviewThis week's menuCancel Home ChefHome Chef vs HellofreshFactor vs Home Chef

⭐ Rate This Meal

Have you made 🌶️ Mediterranean Chicken Thighs? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

Among the prepared dishes in 's lineup, 🌶️ Mediterranean Chicken Thighs with Home Chef's 🌶️ Mediterranean Chicken Thighs: 420 calories, 30g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare.

In anatomy, the thigh is the area between the hip (pelvis) and the knee. Anatomically, it is part of the lower limb. [1]

Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers 🌶️ Mediterranean Chicken Thighs?

🌶️ Mediterranean Chicken Thighs is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked 🌶️ Mediterranean Chicken Thighs? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Home Chef🌶️ Mediterranean Chicken ThighsThis meal42030g42g$8.00$0.27
Purple CarrotTofu Marsala ›41030g47gno datano data
Home ChefFeelin' Good Chicken and Gravy ›37030g28g$8.00$0.27
SunbasketPaprika rubbed chicken breasts with asparagus and olive tapenade ›60030g✓ 21gno datano data
Purple CarrotBanana Berry Protein Boost Smoothies ›✓ 29030g35gno datano data
SunbasketGreek meatballs with spanakorizo spinach rice and lemon tahini yogurt ›72029g71gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

30 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,554 of 6,703

More protein than 30% of meals

30%

Within Home Chef

#49 of 86

More protein than 41% of Home Chef meals

41%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Browse
Top Cities
By Diet
Top Reviews
Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
Meal delivery by city: New York · Los Angeles · Chicago · Houston · Phoenix · Philadelphia · San Antonio · San Diego · Dallas · Miami · Atlanta · Boston · Seattle · Denver · Tampa · Orlando · Las Vegas · Charlotte · Columbus · Minneapolis
Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly