How many calories are in Spicy Boom Boom Chicken?

Spicy Boom Boom Chicken has 480 calories per serving, based on the published meal nutrition.

How much protein is in Spicy Boom Boom Chicken?

Spicy Boom Boom Chicken has 31 grams of protein per serving.

Who offers Spicy Boom Boom Chicken?

Spicy Boom Boom Chicken is offered by Home Chef. Availability and menu timing can change.

Can readers review Spicy Boom Boom Chicken?

Yes. MealFan readers can rate the meal, write a review, and add a photo without creating an account.

Spicy Boom Boom Chicken

Home ChefMeal Kit

✓ Available this week · Sep 21 to Sep 27, 2026

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⏱ ~10 min · 🍽 2 servings · 📊 Easy · 💰 $8-$10/serving

✓ High protein✓ Under 500 cal

Nutrition Facts

2 serving(s)

Calories480

Total Fat19g

Total Carbohydrate47g

Dietary Fiber6g

Protein31g

Sodium1040mg

Per serving, as packaged by Home Chef. Sat. fat & sugars not reported by provider.

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8.5/ 10

MealFan's take

Solid choice

A mid priced meal kit that 16% lighter than the average meal kit meal and ranks in the 30th percentile for protein.

Value4/5

Protein4/5

Lightness4/5

Ease5/5

👍 Best for

✓ Calorie conscious dinners✓ Busy weeknights✓ Beginner cooks✓ Meal Kit lovers

✋ Skip if

✕ You are doing keto or low carb

See it at Home Chef →

This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly

📊 How this meal stacks up

Benchmarked against every meal in our database

Protein rank

30th pctl

More total protein than 30% of 7,411 meals

Protein density

6.5g /100cal

More protein per calorie than 73% of meals

Protein value

$0.26 /g protein

At $8.00 a serving. Services we track run $0.16 to $1.19 per gram of protein

vs Meal Kit average

16% lighter

This480

Avg573

🧾 Diet fit

Based on this meal's macros per serving

✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium

Allergens & dietary

Contains Allergens are not itemized by this provider, check the package label before cooking.

Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.

Ingredients

Grilled Sous Vide Chicken Breast

Garlic Parsley Steamed Rice

Steamed Ginger Garlic Edamame

Steamed Diced Bok Choy

Roasted Garlic and Parsley Carrots

Boom Boom Sauce

Garlic Herb Butter

How to make it

Microwave: Remove the sleeve. Peel back the film halfway to vent. Remove any garnishes. Place the tray on a microwave-safe plate and microwave on HIGH for 2 minutes. Continue heating in 30-second intervals if needed until hot throughout. Let stand 1 minute. Remove the film, add any garnishes back, and serve.

Oven: Preheat to 325°F. Remove the sleeve and film. Remove any garnishes. Place the tray on an oven-safe dish and bake for 30 minutes. Remove from the oven, add any garnishes back, and serve. Cook to an internal temperature of at least 165°F.

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Brand

Home Chef

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About Home Chef

Home Chef offers 30-40 weekly meals and plenty of flexibility, including Easy Prep, Oven-Ready, and Heat & Eat categories.

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Among the prepared dishes in 's lineup, Spicy Boom Boom Chicken with Home Chef's Spicy Boom Boom Chicken: 480 calories, 31g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. ^[1]

Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.

🍽️ Serves: 2 servings

⚠ Not ideal for

High-protein requirements

Vegans

Frequently asked questions

Which meal service offers Spicy Boom Boom Chicken?

Spicy Boom Boom Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals

The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.

Meal	Calories ↕	Protein ↕	Carbs ↕	Price ↕	$ per g protein ↕
Home ChefSpicy Boom Boom ChickenThis meal	480	31g	47g	$8.00	$0.26
Purple CarrotOrange Tofu ›	620	31g	87g	no data	no data
SunbasketSteak and vegetable stir fry with cashew plum sauce ›	✓ 420	31g	✓ 33g	no data	no data
Home ChefLow and Slow Brown Sugar Pulled Pork ›	640	31g	54g	no data	no data
SunbasketProsciutto flatbread pizzas with mozzarella, white beans, and arugula ›	700	✓ 32g	63g	no data	no data
Purple CarrotOne Pot Bolognese ›	650	✓ 32g	79g	no data	no data

Browse meal delivery by category

Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.

MealFan database

Protein ranking

31 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#5,451 of 7,999

More protein than 29% of meals

29%

Within Home Chef

#120 of 212

More protein than 42% of Home Chef meals

42%

Updated as the catalog grows. Meals without reported protein are excluded.

Spicy Boom Boom Chicken

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