A mid-priced beef that 18% lighter than the average beef meal and ranks in the 45th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein21% · 38g
Carbs46% · 83g
Fat33% · 27g
5g
Fiber
900mg
Sodium
5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
45th pctl
More protein than 45% of 1,474 meals
Protein density
5g /100cal
Leaner than 56% of meals
vs Beef average
18% lighter
This760
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Easy Prep✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Fry Seasoning
Onion
Cavatappi Pasta
Crushed Tomatoes
Ground Beef
Beef Stock Concentrate
Dried Oregano
Parsley
Sugar
Cooking Oil
Salt
Black Pepper
How to make it
1
Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.
2
Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil.
3
Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.
4
Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!
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Wash and dry produce. Halve, peel, and dice onion into ½-inch pieces.
2
Step 2
Heat a drizzle of oil in a large pot over medium-high heat. Add beef*, onion, oregano, Fry Seasoning, salt, and pepper; cook, breaking up meat into pieces, until onion is softened and beef is browned, 3-4 minutes. (The beef will finish cooking in the next step.) Stir in crushed tomatoes, stock concentrates, cavatappi, 3½ cups water, ½ tsp sugar, and a big pinch of salt (6½ cups water and 1 tsp sugar for 4 servings).Increase heat to high, then cover and bring soup to a boil.
3
Step 3
Once soup is boiling, uncover and cook, stirring occasionally, until pasta is al dente and beef is cooked through, 9-11 minutes. Taste and season with salt and pepper if desired.While soup cooks, roughly chop parsley.
4
Step 4
Divide soup between bowls. Garnish with parsley and serve. TIP: If you want to add a kick, stir in a pinch of chili flakes from your pantry!
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Hearty Hamburger Noodle Soup: 760 calories, 38g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. makes Hearty Hamburger Noodle Soup one of the prepared options in 's rotating weekly lineup. The serving delivers 760 calories alongside 38g of protein, placing it at about 38 percent of a typical daily calorie goal.
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
760Calories
38gProtein
83gCarbs
27gFat
5gFiber
910mgSodium
Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Hearty Hamburger Noodle Soup?
Hearty Hamburger Noodle Soup contains 760 calories and 38 g of protein per serving, portioned as HelloFresh's Hearty Hamburger Noodle Soup: 760 calories, 38g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Hearty Hamburger Noodle Soup?
Hearty Hamburger Noodle Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
How many calories are in Hearty Hamburger Noodle Soup?+
Hearty Hamburger Noodle Soup has 760 calories per serving, with 38g protein, 83g carbs, 27g fat.
Is Hearty Hamburger Noodle Soup high in protein?+
Yes. It delivers 38g of protein per serving, which we count as high-protein.
How long does Hearty Hamburger Noodle Soup take to make?+
About 10 minutes, rated easy difficulty, and it serves 2.
Does Hearty Hamburger Noodle Soup list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Hearty Hamburger Noodle Soup cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Hearty Hamburger Noodle Soup work for?+
It is tagged High Protein, Quick, Easy Prep, Pork-free.
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