Blackened Salmon & Feta Salad
Blackened Salmon & Feta Salad with Creamy Guacamole Dressing, Grape Tomatoes & Sunflower Seeds is listed on the HelloFresh menu.
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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Blackened Salmon & Feta Salad with Creamy Guacamole Dressing, Grape Tomatoes & Sunflower Seeds is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 630 kcal
- Fat
- 45 g
- Saturated fat
- 11 g
- Carbohydrates
- 18 g
- Sugar
- 7 g
- Fiber
- 4 g
- Protein
- 37 g
- Cholesterol
- 115 mg
- Sodium
- 620 mg
Brand-listed ingredients
Feta Cheese, Sunflower Seeds, Mixed Greens, Yogurt, Red Wine Vinegar, Grape Tomatoes, Guacamole, Garlic Powder, Blackening Spice, Shallot, Salmon, Salt, Sugar, Olive Oil, Cooking Oil, Black Pepper
Brand-listed allergens: Milk, Fish. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshBlackened Salmon & Feta SaladThis meal | 630 | 37g | 18g | no data | no data |
| Blue ApronPonzu Shrimp & Scallion Rice › | ✓ 480 | 37g | no data | no data | no data |
| EveryPlateCreamy Lemon Shrimp & Zucchini Fettuccine › | 660 | 37g | 68g | no data | no data |
| Green ChefOven Bake Pesto Salmon & Cauliflower › | 610 | 37g | 24g | no data | no data |
| HelloFreshShrimp Penne Rustica with a Kick › | 900 | 37g | 83g | $9.00 | $0.24 |
| Blue ApronCrispy Roasted Cod & Veggie Orzo › | 730 | 37g | no data | no data | no data |
| Green ChefItalian Shrimp & Bacon with Cauli “Rice” › | 940 | 37g | ✓ 14g | no data | no data |
| EveryPlateSalmon in Lemon Butter Cream Sauce › | 970 | 37g | 47g | no data | no data |
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MealFan database
Protein ranking
37 grams of protein per serving, compared with 7,999 meals across 28 brands.
Across all brands
#3,953 of 7,999
More protein than 47% of meals
Within HelloFresh
#1,350 of 2,103
More protein than 33% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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