🔥 50% off your first week of CookUnity + 10% off your next 3 boxes
Skip to main content

French Onion Pork Tenderloin

French Onion Pork Tenderloin
Home ChefMeal Kit

French Onion Pork Tenderloin is listed on the Home Chef menu.

✓ Brand listing checked 2026-09-28
☆☆☆☆☆ Be the first to review →
⏱ ~5 min  ·  🍽 2 servings
✓ High protein✓ Under 500 cal
Nutrition Facts
2 serving(s)
Calories480
Total Fat20.0g
Total Carbohydrate44.0g
Protein30.0g
Sodium920.0mg
Per serving, as packaged by Home Chef. Brand source checked 2026-09-28.
See it at Home Chef →★ Tried it? Rate this meal or add a photo
8.7/ 10
MealFan's take
Excellent pick
Meal kit that 16% lighter than the average meal kit meal and ranks in the 28th percentile for protein.
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Meal Kit lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Home Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 7,411 meals
Protein density
6.3g /100cal
More protein per calorie than 70% of meals
vs Meal Kit average
16% lighter
This480
Avg573
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ Lower sodium
Allergens & dietary
Contains ⚠ Fish (Anchovy)⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Seared & Sous Vide Pork Tenderloin
Roasted Red Potatoes
Steamed Garlic and Parsley Green Beans
Steamed Halved Coin Carrots
French Onion Sauce
Garlic Herb Butter
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
French Onion Pork Tenderloin
★★★★★ 51 services reviewed · Scores never for sale

Want this Home Chef meal?

Best Home Chef deal right now30% off first 3 boxes, 45% off next 2

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
30738-page-480-20260915seed

French Onion Pork Tenderloin is listed on the Home Chef menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
480.0 kcal
Protein
30.0 g
Carbohydrates
44.0 g
Fat
20.0 g
Sodium
920.0 mg

Brand-listed ingredients

Seared & Sous Vide Pork Tenderloin, Roasted Red Potatoes, Steamed Garlic and Parsley Green Beans, Steamed Halved Coin Carrots, French Onion Sauce, Garlic Herb Butter

Brand-listed allergens: Fish (Anchovy), Milk. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the Home Chef recipe.

Explore more meals

More Home Chef Meals

Rosemary Chicken and Rich Gnocchi
Rosemary Chicken and Rich Gnocchi
🔥 770 cal  ·  💪 47g protein
Beef Burger with Caramelized Pineapple
Beef Burger with Caramelized Pineapple
🔥 1010 cal  ·  💪 47g protein
Brown Butter Almond Salmon
Brown Butter Almond Salmon
🔥 900 cal  ·  💪 43g protein
FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save
📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked French Onion Pork Tenderloin? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Home ChefFrench Onion Pork TenderloinThis meal48030g44gno datano data
Home Chef🌶️ Mediterranean Chicken Thighs ›42030g42g$8.00$0.27
SunbasketPaprika rubbed chicken breasts with asparagus and olive tapenade ›60030g✓ 21gno datano data
Purple CarrotTofu Marsala ›41030g47gno datano data
Purple CarrotBanana Berry Protein Boost Smoothies ›✓ 29030g35gno datano data
SunbasketGreek meatballs with spanakorizo spinach rice and lemon tahini yogurt ›72029g71gno datano data
❓ Frequently asked questions
How many calories are in French Onion Pork Tenderloin?+
French Onion Pork Tenderloin has 480 calories per serving, with 30g protein, 44g carbs, 20g fat.
Is French Onion Pork Tenderloin high in protein?+
Yes. It delivers 30g of protein per serving, which we count as high protein.
How long does French Onion Pork Tenderloin take to make?+
About 5 minutes, and it serves 2.
What allergens does French Onion Pork Tenderloin contain?+
It contains Fish (Anchovy), Milk. Always confirm against the package label, as facilities are not certified allergen free.
What diets does French Onion Pork Tenderloin work for?+
Based on its macros it fits high protein, under 500 cal eating plans. Always match against your own targets.

Browse meal delivery by category

MealFan database

Protein ranking

30 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#6,301 of 8,748

More protein than 26% of meals

26%

Within Home Chef

#163 of 271

More protein than 37% of Home Chef meals

37%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly