🔥 50% off your first CookUnity week + free protein for 2 monthsSee deal →
Skip to main content

Moo Shu Shrimp Lettuce Wraps

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

Moo Shu Shrimp Lettuce Wraps
HelloFreshSeafood
✓ Brand listing checked 2026-09-28
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ Under 500 cal
Nutrition Facts
2 serving(s)
Calories390
Total Fat16g
Total Carbohydrate37g
Dietary Fiber5g
Protein22g
Sodium1830mg
Per serving, as packaged by HelloFresh. Saturated fat: 2.5g · Sugars: 30g · Cholesterol: 230mg. Brand source checked 2026-09-28.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.5/ 10
MealFan's take
Solid choice
A mid priced seafood that 49% lighter than the average seafood meal and ranks in the 15th percentile for protein.
Value4/5
Protein3/5
Lightness5/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Beginner cooks✓ Seafood lovers
✋ Skip if
✕ You want big protein numbers✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
15th pctl
More total protein than 15% of 7,411 meals
Protein density
5.6g /100cal
More protein per calorie than 58% of meals
Protein value
$0.41 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Seafood average
49% lighter
This390
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Shellfish⚠ Sesame⚠ Soy⚠ Wheat⚠ Eggs
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Sweet Thai Chili Sauce
Shrimp
Sweet Soy Glaze
Mayonnaise
Shredded Red Cabbage
Lime
Sriracha
Hoisin Sauce
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce.Quarter lime. Trim and discard root end from lettuce; separate leaves. Thinly slice 1-2 small center leaves until you have ⅓ cup shredded lettuce (⅔ cup for 4 servings).
2
Step 2
In a small bowl, combine mayonnaise, juice from one lime wedge (two wedges for 4 servings), salt, pepper, and as much Sriracha as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency.
3
Step 3
Heat a drizzle of oil in a large pan (large pot for 4 servings) over medium-high heat. Add pork* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Stir in bok choy and napa cabbage and red cabbage; cook, stirring occasionally, until just tender, 2-3 minutes.Add hoisin, chili sauce, and 2½ TBSP sweet soy glaze (5 TBSP for 4) (be sure to measure the sweet soy glaze, we sent more!). Stir until thoroughly combined.Turn off heat. Stir in juice from two lime wedges (four wedges for 4). Taste and season with salt and pepper.
4
Step 4
Divide lettuce leaves between plates; fill with shredded lettuce and moo shu pork. Drizzle with Sriracha-lime mayo and serve with any remaining lime wedges on the side.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup. Be the first.
Moo Shu Shrimp Lettuce Wraps
★★★★★ 51 services reviewed · Scores never for sale

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
webimage-HFRC-R45465CPU01_Hero_MooShuPorkLettuceWrapsWithRedCabbageAndSrirachaLimeMayo_W39-109-2025-7b2f0ed4
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Seafood
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

410
kcal
Calories
22
grams
Protein
40
grams
Carbs
16
grams
Fat
5
grams
Fiber
1860
mg
Sodium

Dietary Info

Under 650 CaloriesQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64b67452d4684302b8753f77-f728ff2b

Baby Lettuce
59d4ee992c3e087daf17c902-0aa2dcbe

Sweet Thai Chili Sauce
60a549b02d5b5d6e9348c6a6-73b49f3d

Bok Choy and Napa Cabbage
67489479989edba91be336e9-082e27d7

Shrimp
5e04ea2c1413cb766f30181c-b33fcca0

Sweet Soy Glaze
64b67450d4684302b8753ed4-c4904ce9

Mayonnaise
64b6744da1aa6db20ea0d457-f49fadab

Shredded Red Cabbage
64b6744aa1aa6db20ea0d344-e931bbfe

Lime
64b6744ea1aa6db20ea0d510-9154a50e

Sriracha
64b67450d4684302b8753e93-97f13c6a

Hoisin Sauce
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-d39ae000

Wash and dry produce.Quarter lime. Trim and discard root end from lettuce; separate leaves. Thinly slice 1-2 small center leaves until you have ⅓ cup shredded lettuce (⅔ cup for 4 servings).

2

Step 2

step-f28fb910

In a small bowl, combine mayonnaise, juice from one lime wedge (two wedges for 4 servings), salt, pepper, and as much Sriracha as you like. Add water 1 tsp at a time until mixture reaches a drizzling consistency.

3

Step 3

step-9bcf7220

Heat a drizzle of oil in a large pan (large pot for 4 servings) over medium-high heat. Add pork* and cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Stir in bok choy and napa cabbage and red cabbage; cook, stirring occasionally, until just tender, 2-3 minutes.Add hoisin, chili sauce, and 2½ TBSP sweet soy glaze (5 TBSP for 4) (be sure to measure the sweet soy glaze, we sent more!). Stir until thoroughly combined.Turn off heat. Stir in juice from two lime wedges (four wedges for 4). Taste and season with salt and pepper.

4

Step 4

step-849d9d30

Divide lettuce leaves between plates; fill with shredded lettuce and moo shu pork. Drizzle with Sriracha-lime mayo and serve with any remaining lime wedges on the side.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 970 cal  ·  💪 39g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Moo Shu Shrimp Lettuce Wraps? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 30 QUESTIONS · ABOUT 5 MINUTES

Find your meal service match

Answer 30 questions about how you eat. We'll rank your top 3 from 24 services we track.

Take the Quiz Personalized results · Email progress save

HelloFresh's Moo Shu Shrimp Lettuce Wraps: 410 calories, 22g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. makes Moo Shu Shrimp Lettuce Wraps one of the prepared options in 's rotating weekly lineup. The serving delivers 410 calories alongside 22g of protein, placing it at about 21 percent of a typical daily calorie goal.

A wrap is a meal made by rolling a soft flatbread around a filling. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution21% of 2,000 cal target
🍽️ Serves: 2 servings
⚡ Under 500 cal
✓ Perfect for
Low-calorie targets
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Moo Shu Shrimp Lettuce Wraps?

Moo Shu Shrimp Lettuce Wraps contains 410 calories and 22 g of protein per serving, portioned as HelloFresh's Moo Shu Shrimp Lettuce Wraps: 410 calories, 22g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Moo Shu Shrimp Lettuce Wraps?

Moo Shu Shrimp Lettuce Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

📷 Community photos
Real diners, real photos, no signup needed

Your photo helps someone choose.

Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.

⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshMoo Shu Shrimp Lettuce WrapsThis meal39022g37g$9.00$0.41
EveryPlateBulgogi Shrimp Lettuce Wraps ›✓ 28022g36gno datano data
EveryPlateSpicy Cumin Shrimp Lettuce Wraps ›37022g✓ 17gno datano data
Home ChefSpeedy Thai Shrimp Curry ›57022g56gno datano data
HelloFreshShrimp Shawarma Lettuce Wraps ›31022g✓ 17g$9.00$0.41
Green ChefCaribbean Spiced Shrimp & Mango Salsa ›34022g25gno datano data
Green ChefSpicy Thai Style Coconut Shrimp Soup ›35022g24gno datano data
Home ChefGarlic Pepper Shrimp Risotto ›490✓ 23g38gno datano data

Browse meal delivery by category

MealFan database

Protein ranking

22 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#8,049 of 9,379

More protein than 13% of meals

13%

Within HelloFresh

#2,893 of 3,050

More protein than 4% of HelloFresh meals

4%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in HelloFresh?See HelloFresh's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

✓

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
✓
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly