Health-Ade

Organic Pomegranate Blueberry Kombucha

MealFan pickClean organic kombucha with a real sugar catch
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

One 16 oz bottle carries 18 g total sugar including 14 g added sugar, which is 28 percent of the daily value and more than many people expect from a wellness drink. (source)

The honest take

This is a certified organic, raw style kombucha sweetened with real pomegranate juice and blueberry puree over a fermented black and green tea base, plus one billion CFU of Bacillus coagulans for gut support. It is genuinely clean on ingredients with zero sodium, no seed oils, no artificial sweeteners and no sugar alcohols, and it is vegan and gluten free. The honest snag is sugar: a full 16 oz bottle runs 80 calories with 18 g total sugar, of which 14 g is added, so this drinks more like a lightly sweet juice than a zero sugar soda swap. Reach for it if you want live cultures and real fruit, but treat it as a treat rather than an all day sipper.
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The Health-Ade product guide

8 products reviewed

Nutrition per serving

1 bottle (16 fl oz)

80Calories
0gProtein
19gCarbs
0gFat
18gSugar
0mgSodium
OrganicNon GMOGluten freeVeganNo artificial sweeteners

Who it's for

✓ Buy it if

Someone who wants an organic, real fruit kombucha with live probiotic cultures and is fine with a modest sugar hit.

✕ Skip it if

You are watching added sugar closely or want a zero sugar fizzy drink, since one bottle has 14 g of added sugar.

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Research desk

Compare kombucha side by side

Real kombucha from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Health-AdeOrganic Pomegranate Blueberry Kombucha this product4.3/100g8018g0mg
Health-AdeKombucha Mango Lemonade 4.2/100g8019g0mg
Millennium ProductsGT’s SYNERGY Raw Kombucha: Marine Greens 5.6/101g0.58.1g5.1mg
Rudy’s KombuchaRudy's Kombucha Mandarin & Yuzu 6.3/100g122g40mg
Simple TruthZero Sugar Kombucha Pineapple Pink Guava 6.4/100g100g0mg
GT'ssynergy raw kombucha 4.8/100g6014g10mg
VitaLifeOrganic Kombucha Ginger Lemon 6.3/100g426n/a95mg
Synerchi KombuchaSynerchi Live Kombucha - Rasberry & Rosehip 6/100.2g164g0mg
GT'SSYNERGY TRILOGY THE REAL KOMBUCHA 5/100g5012g10mg
KEVITALIVE PROBIOTIC KOMBUCHA Ginger 5.3/100g409g25mg
KeVitaOrganic Master Brew Kombucha Raspberry Lemon 5.3/100g409g25mg
Brew Dr.Superberry Kombucha 4.9/100g7013g5mg
SynergyRaw Kombucha - Lemon Berry 4.5/100g6016g10mg
Health-Ade Organic Pomegranate Blueberry Kombucha has the least sodium of the 12 kombucha we compared.
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Where to buy

Typically about 4 dollars a bottle (12 pack around 49.95 dollars, or about 3.54 dollars with subscribe and save). Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.