The whole 16 fl oz bottle is a single serving with 13g of added sugar, so it is lighter than soda but not a zero sugar drink. (source)
The honest take
Health Ade Ginger Lemon is a genuinely fermented kombucha with a short, clean ingredient list of organic black and green tea, cold pressed ginger and lemon juice, organic cane sugar, and live Bacillus coagulans cultures. The current label counts the whole 16 fl oz bottle as one serving at 70 calories with 13g of sugar, and all 13g is added cane sugar, so it drinks like a lightly sweet tonic rather than a zero sugar seltzer. What I like is what is not in it: no artificial sweeteners, no sugar alcohols, no seed oils, and 0mg sodium. If you are trading down from soda it is an honest swap, but it is not the lowest sugar bottle on the shelf.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
1 bottle (16 fl oz / 473 mL)
70Calories
0gProtein
14gCarbs
0gFat
0gFiber
13gSugar
0mgSodium
OrganicGluten freeVeganNon GMOKosher
Who it's for
✓ Buy it if
Someone weaning off soda who wants live probiotics and a short organic ingredient list with no artificial sweeteners.
✕ Skip it if
You are tracking added sugar closely or want a truly zero sugar fizzy drink.
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Health-AdeOrganic Ginger-Lemon Kombucha this product
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Typically about 3 to 4 dollars a bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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