Spindrift Island Punch
6.2out of 10
MealFan score Ranked #37 of 42 sparkling water we scoredSee the full ranking →
Spindrift

Island Punch

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Availability not confirmed
MealFan pickBest real fruit sparkling water
protein
0g
Best for
Clean label
Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#37of 42 sparkling water scored
Category average6.30.1 below average
Pur AquaBelle Vie Sparkling WaterCompare head to head 6.4out of 10 Bowl & BasketCoconut SeltzerCompare head to head 6.4out of 10 PolarSeltzerCompare head to head 6.4out of 10
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The catch

The only real catch is a small one, the 2 grams of sugar per can come from actual fruit juice rather than nothing, and it costs more than plain sparkling water. (source)

The honest take

Spindrift Island Punch is sparkling water made with real squeezed fruit, a tropical blend of guava puree, passion fruit, and orange, plus carbonated water and a little citric acid, and that is the entire ingredient list. One 12 ounce can is just 13 calories with 2 grams of naturally occurring sugar from the juice and zero added sugar. That puts it in a genuinely clean spot between flat seltzer and sugary soda, with actual fruit flavor and no artificial sweeteners, no seed oils, and nothing ultra processed. For a health minded shopper who wants taste without the tradeoffs, it is one of the most honest options in the drinks aisle.
Explore the brand

The Spindrift product guide

Browse Spindrift listings
Spindrift Sparkling WaterSparkling WaterBest real fruit sparkling water6.3Spindrift CosnopolitianCosnopolitianBest no added sugar mocktail swap6.2Spindrift Island Punch - SpindriftIsland Punch - SpindriftBest real fruit soda swap6.2

Sources and verification

Spindrift Island Punch product page (brand site) · Spindrift Island Punch 8pk at Target (label and nutrition) · Spindrift Island Punch label and certifications (Directions for Me).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 can (12 fl oz / 355 mL)

13Calories
0gProtein
3gCarbs
0gFat
2gSugar
0mgSodium
Gluten freeNon GMOVeganNo added sugarKosher

Who it's for

✓ Buy it if

Anyone who wants real fruit flavor in a sparkling water without added sugar, artificial sweeteners, or the calorie load of juice or soda.

✕ Skip it if

Skip it if you want a truly zero sugar seltzer or if paying more than a plain club soda bothers you.

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Your experience

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What buyers say

Eric Sornoso, FounderAug 11, 2026
Spindrift is my everyday sparkling water because it is real squeezed fruit and nothing else, which is why it looks a little cloudy. A few calories from the actual fruit, no sweeteners, no mystery flavors. About as clean as a flavored fizzy drink gets.
Research desk

Compare sparkling water side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
SpindriftIsland Punch this productServing: 1 can (12 fl oz / 355 mL)
Availability not confirmed
6.2/100g132g0mg
SanpellegrinoCiao Peach Serving: 330 mL
Availability not confirmed
6.2/100g01g35mg
Liquid DeathDoctor Death Flavored Sparkling Water Serving: 1 can (568 ml)
Availability not confirmed
5.9/100g204g0mg
BublySparkling Water Serving: 1 Can (12 fl oz)
Availability not confirmed
6.4/100g00g0mg
BublyBurst Watermelon Lime Serving: 1 bottle (16.9 fl oz)
Availability not confirmed
6.4/100g50g10mg
S. Pellegrino EssenzaTangerine & Wild Strawberry Serving: 1 can (330 ml)
Availability not confirmed
6.4/100g0n/a10mg
Kirkland SignatureSparkling Flavored Water kiwi strawberry Serving: 1 bottle (503 ml)
Availability not confirmed
6.4/100g50g0mg
Sparkling IceBerry Lemonade Flavored Sparkling Water Serving: 1 bottle (17 fl oz)
Availability not confirmed
6.4/100g50g0mg
Liquid DeathDoctor Death Serving: 355ml
Availability not confirmed
6.2/100g102g0mg
SpindriftSparkling Water Serving: 1 can (12 fl oz / 355 mL)
Availability not confirmed
6.3/100g101g0mg
Kirkland SignatureSparkling Water lemon Serving: 1 can (355ml)
Availability not confirmed
6.4/100g00g0mg
WaterlooSummer Berry Sparkling Water Serving: 100g
Availability not confirmed
6.4/100g00g0mg
VossSparkling Water, 800 ml Serving: 8 OZA (240 ml)
Availability not confirmed
6.4/100g00g19mg
Tick 1 to 3 boxes above to put them side by side
See all sparkling water in the directory →

Your turn

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Where to buy

TargetAmazonWhole FoodsGiant

Typically about 6 to 8 dollars per 8 pack, roughly a dollar a can. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.