Vita Coco Coconut Water
4.8out of 10
MealFan score Ranked #16 of 27 coconut water we scoredSee the full ranking →
Vita Coco

Coconut Water

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Available in: United StatesCountry availability checked against the linked sources. Local stock and delivery vary.
MealFan pickBest natural electrolyte hydration drink
protein
0g
Best for
Clean label

Per 1 container (11.1 fl oz / 330 mL)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Label & source notesView record details
Market position

How it compares

Open the full comparison
#16of 27 coconut water scored
Category average4.90.1 below average
A de CocoAlimento Líquido de CocoCompare head to head 6.7out of 10 Nature's NectarCoconut water with pulpCompare head to head 5.7out of 10 Real COCOOrganic Pure Coconut WaterCompare head to head 5.5out of 10
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The catch

One 11.1 ounce container has 13g of sugar and 60 calories, so it is closer to a light juice than to water. (source)

The honest take

Vita Coco is just filtered coconut water with a splash of vitamin C and less than 1 percent added sugar for flavor consistency, so it is a clean, fat free way to get electrolytes like the 646mg of potassium in one 11.1 ounce container. The honest reality is it is not a zero sugar water swap, since that same container carries 13g of sugar and 60 calories, most of it naturally from the coconut. If you want potassium and a lightly sweet drink after a sweaty workout it earns a spot, but if you are watching sugar and sipping it all day the grams add up faster than plain water.
Explore the brand

The Vita Coco product guide

Browse Vita Coco listings
Vita Coco Eau de cocoEau de cocoBest light coconut water for post workout potassium5.5Vita Coco Coconut Water With Pressed CoconutCoconut Water With Pressed CoconutBest coconut water for a creamier hydration swap5.2Vita Coco Original coconut waterOriginal coconut waterBest simple potassium hydration drink5.2Vita Coco Organic Coconut WaterOrganic Coconut WaterBest clean potassium hydration drink5.1Vita Coco Coconut Water PineappleCoconut Water PineappleBest fruity coconut water for potassium4.9

Sources and verification

Vita Coco Coconut Water official product page · Vita Coco The Original Coconut Water 11.1 fl oz label (Fairway Market) · Vita Coco Coconut Water, Pure nutrition (Fooducate) · Product record review source; checked 2026-10-21.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 container (11.1 fl oz / 330 mL)

60Calories
0gProtein
15gCarbs
0gFat
0gFiber
13gSugar
50mgSodium
Gluten freeFat freeVeganDairy free

Who it's for

✓ Buy it if

Anyone who wants a natural, fat free source of potassium and electrolytes after exercise or heat.

✕ Skip it if

You are cutting sugar and want a true zero calorie hydration drink, since one container has 13g of sugar.

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Research desk

Compare coconut water side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Vita CocoCoconut Water this productServing: 1 container (11.1 fl oz / 330 mL)
Available in: United States
MealFan Score4.8/10Protein0gCalories60Sugar13gSodium50mg
FocoEau coco Serving: 330 ml (1 BOX)
Availability not confirmed
MealFan Score4.4/10Protein0gCalories69Sugar17gSodium66mg
Nature's NectarCoconut water with pulp Serving: 2
Availability not confirmed
MealFan Score5.7/10Protein0gCalories0Sugar5.4gSodium25mg
One Hundred CoconutsPure Coconut Water Serving: 11 f. oz (325 ml)
Availability not confirmed
MealFan Score4.4/10Protein0gCalories70Sugar16gSodium99mg
Real COCOOrganic Pure Coconut Water Serving: 1 serving (240 ml)
Availability not confirmed
MealFan Score5.5/10Protein0gCalories35Sugar7gSodium95mg
Thirsty BuddhaCoconut Water Serving: 1 can (490 ml)
Availability not confirmed
MealFan Score3.6/10Protein0gCalories100Sugar23gSodium140mg
365 Whole Foods MarketOrganic Coconut Water Serving: 1 serving (240 ml)
Availability not confirmed
MealFan Score5.3/10Protein0gCalories45Sugar9gSodium50mg
IberiaCoconut Water Serving: 0.5 CAN (250 ml)
Availability not confirmed
MealFan Score4.4/10Protein0gCalories80Sugar17gSodium50mg
So NaturalCoconut Water with Mango Juice Serving: 240 mL
Availability not confirmed
MealFan Score3.9/10Protein0gCalories90Sugar21gSodium65mg
Vita CocoOrganic Coconut Water Serving: 8 fl oz (240 mL)
Availability not confirmed
MealFan Score5.1/10Protein0gCalories45Sugar11gSodium30mg
Simple Truth OrganicCoconut water original Serving: 12 fl oz (360 mL)
Availability not confirmed
MealFan Score5.1/10Protein0gCalories60Sugar11gSodiumn/a
FocoCoconut Water with pomegranate Serving: 330g
Availability not confirmed
MealFan Score4.4/10Protein0gCalories69Sugar17gSodium0.1mg
C2OCoconut Water Serving: 1 portion (240 ml)
Availability not confirmed
MealFan Score4.3/10Protein0gCalories90Sugar18gSodium45mg
Tick 1 to 3 boxes above to put them side by side
See all coconut water in the directory →

Your turn

Tried Vita Coco Coconut Water, or weighing it against the others above? Add your honest take. Real shoppers use these reviews to decide what to put in the cart, and it takes a few seconds.

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Where to buy

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Typically about 2 to 3 dollars per 11.1 oz container. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.