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Chicken Flautas Supreme

Chicken Flautas Supreme
HelloFreshPoultry
✓ Available this week · Sep 14 to Sep 20, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories770
Total Fat43g
Total Carbohydrate51g
Dietary Fiber2g
Protein41g
Sodium1890mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced poultry that 1% lighter than the average poultry meal and ranks in the 61th percentile for protein.
Value4/5
Protein5/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You want high fiber✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
5.3g /100cal
More protein per calorie than 51% of meals
Protein value
$0.22 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
1% lighter
This770
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Chopped Chicken Breast
Onion
Smoky Red Pepper Crema
Tomato
Flour Tortillas
Tex-Mex Paste
Southwest Spice Blend
Mexican Cheese Blend
Olive Oil
Cooking Oil
Salt
How to make it
1
Step 1
Adjust rack to middle position and preheat oven to 425 degrees. Line a baking sheet with foil and brush with oil (or coat with nonstick spray). Wash and dry produce. Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings).
2
Step 2
Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes.Add beef* and Southwest Spice Blend; cook, breaking up meat into pieces, until beef is browned and onion is softened, 4-6 minutes. Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until thickened and beef is cooked through, 2-4 minutes more. Turn off heat.Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until mixture has thickened and beef is cooked through, 2-4 minutes more. Turn off heat.
3
Step 3
Meanwhile, drizzle tortillas with 1 TBSP olive oil (2 TBSP for 4 servings); brush or rub to completely coat.Place tortillas on a clean work surface. Once beef filling is done, add a heaping ¼ cup filling to one side of each tortilla, then sprinkle each with 1 TBSP Mexican cheese blend. Roll up tortillas, starting with filled sides, to create flautas. Place, seam sides down, on prepared sheet. TIP: Make sure the flautas are snug on the sheet, this will prevent them from unrolling.Bake on middle rack until golden brown and crispy, 8-12 minutes.
4
Step 4
While flautas bake, finely dice tomato. In a small bowl, combine tomato and minced onion. Season with salt.Divide flautas between plates. Top with pico de gallo and red pepper crema. Serve.
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Chicken Flautas Supreme
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
65f9c291c9eee2bcbf31fd6b-0afb1f8a-1f112fbb
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Brand
HelloFresh
Category
Poultry
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

770
kcal
Calories
41
grams
Protein
51
grams
Carbs
43
grams
Fat
2
grams
Fiber
1890
mg
Sodium

Dietary Info

High ProteinEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

64e58fc941604e0cb91563c1-63d315d8

Chopped Chicken Breast
64b67452a7c1f8a1e13bae64-1d3154a2

Onion
63efbc069ea8471fd4091b76-91c5734b

Smoky Red Pepper Crema
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
68d58192d232ff05cfc44210-6744b6a0

Flour Tortillas
5de9275939942c47890bf42d-c4aabeea

Tex-Mex Paste
64b6744ea7c1f8a1e13baca3-43b8a41e

Southwest Spice Blend
5afc835e30006c4576393862-5541d5f6

Mexican Cheese Blend
🥘
Olive Oil
🥘
Cooking Oil
🥘
Salt

How to Make It

1

Step 1

step-3317fb00

Adjust rack to middle position and preheat oven to 425 degrees. Line a baking sheet with foil and brush with oil (or coat with nonstick spray). Wash and dry produce. Halve, peel, and thinly slice onion; mince a few slices until you have 1 TBSP (2 TBSP for 4 servings).

2

Step 2

step-e706e610

Heat a drizzle of oil in a large pan over medium-high heat. Add sliced onion; cook for 3 minutes.Add beef* and Southwest Spice Blend; cook, breaking up meat into pieces, until beef is browned and onion is softened, 4-6 minutes. Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until thickened and beef is cooked through, 2-4 minutes more. Turn off heat.Stir in Tex-Mex paste and ⅓ cup water (½ cup for 4 servings). Simmer until mixture has thickened and beef is cooked through, 2-4 minutes more. Turn off heat.

3

Step 3

step-b821a020

Meanwhile, drizzle tortillas with 1 TBSP olive oil (2 TBSP for 4 servings); brush or rub to completely coat.Place tortillas on a clean work surface. Once beef filling is done, add a heaping ¼ cup filling to one side of each tortilla, then sprinkle each with 1 TBSP Mexican cheese blend. Roll up tortillas, starting with filled sides, to create flautas. Place, seam sides down, on prepared sheet. TIP: Make sure the flautas are snug on the sheet, this will prevent them from unrolling.Bake on middle rack until golden brown and crispy, 8-12 minutes.

4

Step 4

step-089a3030

While flautas bake, finely dice tomato. In a small bowl, combine tomato and minced onion. Season with salt.Divide flautas between plates. Top with pico de gallo and red pepper crema. Serve.

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About HelloFresh

Chicken Flautas Supreme, HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge, typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned poultry and produce. 770 cal per serving.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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HelloFresh puts Chicken Flautas Supreme with HelloFresh's Chicken Flautas Supreme: 770 calories, 41g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 770 calories per serving and 41 g of protein, the numbers fit most balanced eating frameworks without adjustment.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution39% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Chicken Flautas Supreme?

Chicken Flautas Supreme contains 770 calories and 41 g of protein per serving, portioned as HelloFresh's Chicken Flautas Supreme: 770 calories, 41g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Chicken Flautas Supreme?

Chicken Flautas Supreme is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshChicken Flautas SupremeThis meal77041g51g$9.00$0.22
HelloFreshOne Pot Cowboy Turkey & Black Bean Chili ›62041g✓ 48g$9.00$0.22
EveryPlateCreamy Shallot Thyme Chicken ›59041g51gno datano data
DinnerlyChili Lime Glazed Chicken with Peanut Salsa ›77041g70g✓ $4.00✓ $0.10
EveryPlateSouthwest Chicken Loaded Crispy Potatoes ›59041g52gno datano data
DinnerlyDinner Winner! Chicken Taco Bowl ›✓ 58041g68g✓ $4.00✓ $0.10

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MealFan database

Protein ranking

41 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#2,668 of 7,411

More protein than 61% of meals

61%

Within HelloFresh

#882 of 1,693

More protein than 44% of HelloFresh meals

44%

Updated as the catalog grows. Meals without reported protein are excluded.

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