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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein24% · 40g
Carbs55% · 91g
Fat21% · 15g
15g
Fiber
1260mg
Sodium
5.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
5.6g /100cal
Leaner than 73% of meals
vs Seafood average
5% lighter
This720
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Red Onion
Spinach
Lemon
Lentils
Yogurt
Lobster Tails
Garlic Powder
Microwavable Grain Blend
Chimichurri
Olive Oil
Salt
Black Pepper
How to make it
1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Drain and rinse lentils; thoroughly pat dry with paper towels. Halve, peel, and cut onion into ½-inch wedges. Zest and quarter lemon (for 4, zest one lemon and quarter both).
2
Toss lentils and onion on a baking sheet with a drizzle of olive oil, garlic powder, salt, and pepper. (For 4 servings, toss lentils and onion together in a medium bowl. Divide between two sheets and roast on top and middle racks.)Roast on top rack until lentils are browned and crispy and onion is browned and tender, 20-25 minutes.
3
Meanwhile, in a small bowl, combine yogurt, half the chimichurri, and as much lemon zest as you like.
4
When lentils and onion have 5 minutes remaining, massage grain blend in package to separate grains. Partially open package; microwave until warmed through, 1½-2 minutes.
5
In a large bowl, toss together spinach, grain blend, remaining chimichurri, juice from one lemon wedge (two wedges for 4 servings), salt, and pepper.
6
Divide grain salad between shallow bowls. Top with roasted lentils and onion. Drizzle with creamy chimichurri and serve with remaining lemon wedges on the side.
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Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Drain and rinse lentils; thoroughly pat dry with paper towels. Halve, peel, and cut onion into ½-inch wedges. Zest and quarter lemon (for 4, zest one lemon and quarter both).
2
Step 2
Toss lentils and onion on a baking sheet with a drizzle of olive oil, garlic powder, salt, and pepper. (For 4 servings, toss lentils and onion together in a medium bowl. Divide between two sheets and roast on top and middle racks.)Roast on top rack until lentils are browned and crispy and onion is browned and tender, 20-25 minutes.
3
Step 3
Meanwhile, in a small bowl, combine yogurt, half the chimichurri, and as much lemon zest as you like.
4
Step 4
When lentils and onion have 5 minutes remaining, massage grain blend in package to separate grains. Partially open package; microwave until warmed through, 1½-2 minutes.
5
Step 5
In a large bowl, toss together spinach, grain blend, remaining chimichurri, juice from one lemon wedge (two wedges for 4 servings), salt, and pepper.
6
Step 6
Divide grain salad between shallow bowls. Top with roasted lentils and onion. Drizzle with creamy chimichurri and serve with remaining lemon wedges on the side.
Chimichurri Lobster & Grain Bowls — HelloFresh Meal Review & Calories carries HelloFresh's Quick & Easy badge — typically table-ready in 30 min or less. One of 90+ weekly rotating kits with pre-portioned seafood and produce. 720 cal per serving.
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Among the prepared dishes in 's lineup, Chimichurri Lobster & Grain Bowls with HelloFresh's Chimichurri Lobster & Grain Bowls: 720 calories, 40g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 720 calories per serving, with 40g protein, enough to cover roughly 36 percent of a 2,000 calorie day.
Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
720Calories
40gProtein
91gCarbs
15gFat
15gFiber
1260mgSodium
Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans
Strict keto
Frequently asked questions
How many calories are in Chimichurri Lobster & Grain Bowls?
Chimichurri Lobster & Grain Bowls contains 720 calories and 40 g of protein per serving, portioned as HelloFresh's Chimichurri Lobster & Grain Bowls: 720 calories, 40g protein. Seafood meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Chimichurri Lobster & Grain Bowls?
Chimichurri Lobster & Grain Bowls is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
Red Onion
Spinach
Lemon
Lentils
Yogurt
Lobster Tails
Garlic Powder
Microwavable Grain Blend
Chimichurri
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