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Chili Smothered Chicken

Chili Smothered Chicken
FactorPoultry

Chili-Smothered Chicken with BBQ Carrots, Beans & Sweet Potatoes is listed on the Factor menu.

✓ Brand listing checked 2026-09-21
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⏱ ~2 min  ·  🍽 1 servings
✓ High protein✓ Under 500 cal
Nutrition Facts
1 serving(s)
Calories470
Total Fat16g
Total Carbohydrate38g
Dietary Fiber9g
Protein40g
Sodium520mg
Per serving, as packaged by Factor. Saturated fat: 3g · Sugars: 11g · Cholesterol: 115mg. Brand source checked 2026-09-21.
See it at Factor →★ Tried it? Rate this meal or add a photo
9.3/ 10
MealFan's take
Excellent pick
Poultry that 40% lighter than the average poultry meal and ranks in the 58th percentile for protein.
Protein5/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
See it at Factor →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Factor🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 7,411 meals
Protein density
8.5g /100cal
More protein per calorie than 92% of meals
vs Poultry average
40% lighter
This470
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free✓ Dairy-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Boneless Chicken Breast with Rib Meat
Carrots
Sweet Potatoes
Tomatoes
Crushed Tomatillos
Black Beans
Pinto Beans
Kidney Beans
Olive Pomace Oil
Yellow Sweet Corn
Water
Red Onions
Bell Peppers
Poblano Peppers
Jalapeño Peppers
Garlic
Cilantro
Green Onions
Apple Cider Vinegar
Chili Powder
Granulated Garlic
Smoked Paprika
Sea Salt
Tomato Paste
Lemon Juice
Granulated Onion
Tomato Powder
Molasses
Ancho Chile Powder
Ground Mustard Seed
Smoked Black Pepper
Dried Oregano
Brown Chipotle Chile Powder
Ground Coriander
Cumin
Toasted Garlic Powder
Paprika
Liquid Smoke
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Chili Smothered Chicken
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
29591-page-512-20260915seed

Chili-Smothered Chicken with BBQ Carrots, Beans & Sweet Potatoes is listed on the Factor menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
470 kcal
Fat
16 g
Saturated fat
3 g
Carbohydrates
38 g
Sugar
11 g
Fiber
9 g
Protein
40 g
Cholesterol
115 mg
Sodium
520 mg

Brand-listed ingredients

Boneless Chicken Breast with Rib Meat, Carrots, Sweet Potatoes, Tomatoes, Crushed Tomatillos, Black Beans, Pinto Beans, Kidney Beans, Olive Pomace Oil, Yellow Sweet Corn, Water, Red Onions, Bell Peppers, Poblano Peppers, Jalapeño Peppers, Garlic, Cilantro, Green Onions, Apple Cider Vinegar, Chili Powder, Granulated Garlic, Smoked Paprika, Sea Salt, Tomato Paste, Lemon Juice, Granulated Onion, Tomato Powder, Molasses, Ancho Chile Powder, Ground Mustard Seed, Smoked Black Pepper, Dried Oregano, Brown Chipotle Chile Powder, Ground Coriander, Cumin, Toasted Garlic Powder, Paprika, Liquid Smoke

Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the Factor recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
FactorChili Smothered ChickenThis meal✓ 47040g38gno datano data
HelloFreshChicken Sausage & Bell Pepper Pasta ›99040g79g$9.00$0.23
HelloFreshHomestyle Chicken & Biscuit Pot Pie ›77040g59g$9.00$0.23
Green ChefItalian Turkey Soup with Cauliflower ›48040g✓ 26gno datano data
DinnerlyLoaded Chicken Cutlet Hummus Pizza ›94040g90g✓ $4.00✓ $0.10
EveryPlateSweet Thai Chicken & Bell Pepper Stir Fry ›75040g97gno datano data
EveryPlateSweet Soy Chicken Lo Mein ›63040g72gno datano data
DinnerlyChorizo Spiced Chicken & Rice ›64040g76g✓ $4.00✓ $0.10
⭐ Chili Smothered Chicken has the fewest calories of the 7 similar meals compared here.
❓ Frequently asked questions
How many calories are in Chili Smothered Chicken?+
Chili Smothered Chicken has 470 calories per serving, with 40g protein, 38g carbs, 16g fat.
Is Chili Smothered Chicken high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high protein.
How long does Chili Smothered Chicken take to make?+
About 2 minutes, and it serves 1.
Does Chili Smothered Chicken list its allergens?+
Factor does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
What diets does Chili Smothered Chicken work for?+
Based on its macros it fits high protein, under 500 cal, high fiber, lower sodium eating plans. Always match against your own targets.

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#3,221 of 7,999

More protein than 56% of meals

56%

Within Factor

#92 of 482

More protein than 76% of Factor meals

76%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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