A mid-priced poultry that 16% lighter than the average poultry meal and ranks in the 68th percentile for protein.
Value4/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein26% · 45g
Carbs34% · 58g
Fat40% · 30g
5g
Fiber
410mg
Sodium
6.6g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
6.6g /100cal
Leaner than 87% of meals
vs Poultry average
16% lighter
This680
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Sodium Smart✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
How to make it
1
Position a rack at the top and preheat the oven to 425°F. Rinse and dry all produce. Dice the potatoes into 1/2-inch pieces. Cut the broccoli into bite-sized pieces if needed. Thinly slice the scallions, keeping whites and greens separate. Place the potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. Drain, rinse under cold water, transfer to a large bowl, and refrigerate until ready to use.
2
While the potatoes cook, toss the broccoli on a baking sheet with a large drizzle of oil and a pinch of salt and pepper. Roast on the top rack until browned and tender, 18-20 minutes.
3
Pat the chicken dry and season all over with half the Fry Seasoning (all for 4 servings), salt, and pepper. Heat a drizzle of oil in a large pan over medium-high. Add the chicken and cook until golden and cooked through, 3-5 minutes per side. USDA minimum: 165°F for chicken. Transfer to a plate. Wipe out the pan.
4
Add the scallion whites, mustard, and mayonnaise to the bowl with the cooled potatoes; stir until fully combined. Season with salt and pepper. Refrigerate until ready to serve.
5
Heat the pan used for the chicken over medium. Add the honey, 1 tablespoon butter (2 tablespoons for 4 servings), and a pinch of salt. Cook stirring until the butter melts, 30-60 seconds. Return the chicken to the pan and cook turning occasionally until fully coated and glazed, 1-2 minutes. Transfer to a cutting board.
6
Thinly slice the chicken crosswise. Divide the chicken, potato salad, and broccoli between plates. Spoon any remaining glaze over the chicken. Sprinkle the scallion greens over the potato salad and serve.
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HelloFresh's Honey Butter Glazed Chicken: 680 calories, 45g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is the foundation of Honey Butter–Glazed Chicken, one of the prepared options on 's rotating weekly menu. The serving delivers 680 calories alongside 45g of protein, placing it at roughly 34 percent of a typical daily calorie goal.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
delivers weekly meals to subscribers across the US. For a full breakdown of testing results, delivery areas, and how compares to competitors, read the review on MealFan.
Nutrition per serving
680Calories
45gProtein
58gCarbs
30gFat
5gFiber
410mgSodium
Daily calorie contribution34% of a 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Vegans (contains animal products)
Frequently asked questions
How many calories are in Honey Butter–Glazed Chicken?
Honey Butter–Glazed Chicken contains 680 calories and 45 g of protein per serving, portioned as HelloFresh's Honey Butter Glazed Chicken: 680 calories, 45g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Honey Butter–Glazed Chicken?
Honey Butter–Glazed Chicken with HelloFresh's Honey Butter Glazed Chicken: 680 calories, 45g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is offered by . The full review at MealFan covers pricing, freshness, delivery areas, and how compares to other services in the same category. Read the review.
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