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Turkey Meatloaves with Sweet Chili Glaze

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Turkey Meatloaves with Sweet Chili Glaze
HelloFreshPoultry
✓ Available this week · Oct 19 to Oct 25, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories810
Total Fat23g
Total Carbohydrate104g
Dietary Fiber5g
Protein37g
Sodium1640mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 4% heavier than the average poultry meal and ranks in the 49th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
49th pctl
More total protein than 49% of 7,411 meals
Protein density
4.6g /100cal
More protein per calorie than 35% of meals
Protein value
$0.24 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
4% heavier
This810
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Ponzu Sauce
Ground Turkey
Broccoli
Jasmine Rice
Korean Chili Flakes
Sweet Soy Glaze
Ketchup
Sesame Seeds
Lime
Panko Breadcrumbs
Scallions
Ginger
Cooking Oil
Salt
Butter
Black Pepper
How to make it
1
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Peel and mince ginger. Trim and thinly slice scallions, separating whites from greens; mince whites. Cut broccoli into bite-size pieces if necessary. Quarter lime.
2
Step 2
Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add half the ginger and cook until fragrant, 30 seconds.Add rice, 1¼ cups water (2¼ cups for 4), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.
3
Step 3
While rice cooks, in a large bowl, combine beef*, scallion whites, panko, remaining ginger, salt (we used ¾ tsp; 1¼ tsp for 4 servings), and pepper. Gently combine, then form into two 1-inch-tall loaves. (For 4, form beef mixture into four loaves and spread out across a baking sheet.)Place loaves on one side of a baking sheet.
4
Step 4
Toss broccoli on opposite side of sheet from meatloaves with a drizzle of oil. (For 4 servings, add broccoli to a second sheet; roast meatloaves on top rack and broccoli on middle rack.)Roast on top rack until meatloaves are cooked through and broccoli is browned and tender, 15-18 minutes.
5
Step 5
Meanwhile, in a small bowl, combine sweet soy glaze, ketchup, a squeeze of lime juice to taste, and a pinch of chili flakes to taste.In the last 2-3 minutes of roasting, remove baking sheet from oven; brush tops of meatloaves with 1 TBSP glaze mixture each. (For 4 servings, leave broccoli roasting while you glaze meatloaves.) TIP: Save any remaining glaze mixture for serving.Return to oven until glaze is tacky.
6
Step 6
Fluff rice with a fork and season with salt and pepper. Toss broccoli with ponzu and half the sesame seeds.Divide rice, broccoli, and meatloaves between plates. Drizzle meatloaves with any remaining glaze mixture. Garnish with scallion greens, remaining sesame seeds, and as many chili flakes as you like. Serve with any remaining lime wedges on the side.
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Turkey Meatloaves with Sweet Chili Glaze
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
6847ecf893dfe9d742c39768-27626d94-6b94d9bd
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Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

810
kcal
Calories
37
grams
Protein
104
grams
Carbs
23
grams
Fat
5
grams
Fiber
1640
mg
Sodium

Dietary Info

High ProteinPork-free

→ View this meal on HelloFresh

Ingredients

68d57be4681e58ed6e5afc0b-dee8c3c5

Ponzu Sauce
5613edecf8b25e003c8b4567-98a80922

Ground Turkey
64b67451d4684302b8753eee-286363d4

Broccoli
64b67452a1aa6db20ea0d6a5-b25fe97e

Jasmine Rice
64b67450a1aa6db20ea0d5df-3b69d4a6

Korean Chili Flakes
5e04ea2c1413cb766f30181c-b33fcca0

Sweet Soy Glaze
64b67451d4684302b8753f2b-95ee159c

Ketchup
64b6744ba7c1f8a1e13baba7-0b19f4bb

Sesame Seeds
64b6744aa1aa6db20ea0d344-e931bbfe

Lime
68d57c88681e58ed6e5afc1f-b70d2ab7

Panko Breadcrumbs
64b6744ed4684302b8753dbe-d984ead4

Scallions
64b6744aa1aa6db20ea0d365-862ef85f

Ginger
🥘
Cooking Oil
🥘
Salt
🥘
Butter
🥘
Black Pepper

How to Make It

1

Step 1

step-fe127300

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce. Peel and mince ginger. Trim and thinly slice scallions, separating whites from greens; mince whites. Cut broccoli into bite-size pieces if necessary. Quarter lime.

2

Step 2

step-aa822710

Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add half the ginger and cook until fragrant, 30 seconds.Add rice, 1¼ cups water (2¼ cups for 4), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

3

Step 3

step-45907f20

While rice cooks, in a large bowl, combine beef*, scallion whites, panko, remaining ginger, salt (we used ¾ tsp; 1¼ tsp for 4 servings), and pepper. Gently combine, then form into two 1-inch-tall loaves. (For 4, form beef mixture into four loaves and spread out across a baking sheet.)Place loaves on one side of a baking sheet.

4

Step 4

step-3b216630

Toss broccoli on opposite side of sheet from meatloaves with a drizzle of oil. (For 4 servings, add broccoli to a second sheet; roast meatloaves on top rack and broccoli on middle rack.)Roast on top rack until meatloaves are cooked through and broccoli is browned and tender, 15-18 minutes.

5

Step 5

step-99fb8140

Meanwhile, in a small bowl, combine sweet soy glaze, ketchup, a squeeze of lime juice to taste, and a pinch of chili flakes to taste.In the last 2-3 minutes of roasting, remove baking sheet from oven; brush tops of meatloaves with 1 TBSP glaze mixture each. (For 4 servings, leave broccoli roasting while you glaze meatloaves.) TIP: Save any remaining glaze mixture for serving.Return to oven until glaze is tacky.

6

Step 6

step-85023850

Fluff rice with a fork and season with salt and pepper. Toss broccoli with ponzu and half the sesame seeds.Divide rice, broccoli, and meatloaves between plates. Drizzle meatloaves with any remaining glaze mixture. Garnish with scallion greens, remaining sesame seeds, and as many chili flakes as you like. Serve with any remaining lime wedges on the side.

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About HelloFresh

Turkey Meatloaves with Sweet Chili Glaze, HelloFresh Meal Review & Calories is part of HelloFresh's Classic plan, a poultry kit with pre-portioned ingredients, Medium difficulty, 810 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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Turkey Meatloaves with Sweet Chili Glaze (HelloFresh's Turkey Meatloaves with Sweet Chili Glaze: 810 calories, 37g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 810 calories with 37 g of protein, representing about 41 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution41% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Turkey Meatloaves with Sweet Chili Glaze?

Turkey Meatloaves with Sweet Chili Glaze contains 810 calories and 37 g of protein per serving, portioned as HelloFresh's Turkey Meatloaves with Sweet Chili Glaze: 810 calories, 37g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Turkey Meatloaves with Sweet Chili Glaze?

Turkey Meatloaves with Sweet Chili Glaze is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshTurkey Meatloaves with Sweet Chili GlazeThis meal81037g104g$9.00$0.24
HelloFreshSpicy Chicken Coconut Curry Soup ›75037g80g$9.00$0.24
DinnerlyHoisin Chicken Rice Bowl ›82037g90g✓ $4.00✓ $0.11
DinnerlyGyro Spiced Daring Plant Chicken ›75037g60g✓ $4.00✓ $0.11
Green ChefFajita Turkey Bowls with Polenta ›63037g35gno datano data
EveryPlateCalorie Smart Sesame Garlic Chicken ›50037g✓ 22gno datano data
EveryPlateTex Mex Marinated Chicken Lettuce Wraps ›✓ 39037g29gno datano data
Blue ApronPulled Chicken Ramen ›80037gno datano datano data

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MealFan database

Protein ranking

37 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,943 of 9,379

More protein than 44% of meals

44%

Within HelloFresh

#2,101 of 3,050

More protein than 29% of HelloFresh meals

29%

Updated as the catalog grows. Meals without reported protein are excluded.

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