Bolthouse Farms

Vanilla Chai with natural flavors

MealFan pickMore dessert than protein tea
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protein
13g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
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How it compares

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The catch

One 15.2 ounce bottle packs 44 grams of added sugar, about 88 percent of the daily limit, which undercuts the whole protein angle. (source)

The honest take

Bolthouse sells this under its Perfectly Protein line, and it does deliver 13 grams of soy protein in a 15.2 ounce bottle. The catch is what rides along with it: 44 grams of added sugar, which is 88 percent of the daily limit, plus 310 calories in one bottle. Cane sugar is the second ingredient, so this drinks more like a sweet chai dessert than a functional protein beverage. If you want the protein without the sugar hit, a plain soy or whey shake gets you there for a fraction of the sugar.
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The Bolthouse Farms product guide

7 products reviewed

Nutrition per serving

1 bottle (450 mL / 15.2 fl oz)

310Calories
13gProtein
51gCarbs
6gFat
2gFiber
47gSugar
180mgSodium
Gluten freeDairy freeKosher

Who it's for

✓ Buy it if

Someone who wants a creamy, sweet chai treat with a little plant protein and is not counting sugar that day.

✕ Skip it if

You are watching added sugar or want real protein value, since one bottle carries 44 grams of added sugar for just 13 grams of protein.

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Research desk

Compare other drinks side by side

Real other drinks from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score Protein Calories Sugar Sodium
Bolthouse FarmsVanilla Chai with natural flavors this product5/1013g31047g180mg
Magic SpoonLemon Cake 8.2/1013g1400g160mg
Magic SpoonPeanut Butter 8.1/1014g1700g210mg
Bolthouse FarmsGreen goodness 3.9/102g13026g30mg
NakedProtein Double Berry 5.4/1020g31042g220mg
NakedStrawberry Banana Machine 9/109g1120n/a135mg
Splash Blast: Wild Berry 6.4/100g00g26mg
San PellegrinoCiao Peach 6.2/100g01g35mg
SanpellegrinoAranciata Orange 3.3/100g12027g0mg
Bubly Sparkling WaterBubly 6.4/100g00g0mg
BublyBurst Watermelon Lime 6.4/100g50g10mg
S. Pellegrino EssenzaTangerine & Wild Strawberry 6.4/100g0n/a10mg
Kirkland SignatureSparkling Flavored Water kiwi strawberry 6.4/100g50g0mg
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Where to buy

Typically about 3 to 4 dollars a bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.