One 15.2 ounce bottle packs 44 grams of added sugar, about 88 percent of the daily limit, which undercuts the whole protein angle. (source)
The honest take
Bolthouse sells this under its Perfectly Protein line, and it does deliver 13 grams of soy protein in a 15.2 ounce bottle. The catch is what rides along with it: 44 grams of added sugar, which is 88 percent of the daily limit, plus 310 calories in one bottle. Cane sugar is the second ingredient, so this drinks more like a sweet chai dessert than a functional protein beverage. If you want the protein without the sugar hit, a plain soy or whey shake gets you there for a fraction of the sugar.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
1 bottle (450 mL / 15.2 fl oz)
310Calories
13gProtein
51gCarbs
6gFat
2gFiber
47gSugar
180mgSodium
Gluten freeDairy freeKosher
Who it's for
✓ Buy it if
Someone who wants a creamy, sweet chai treat with a little plant protein and is not counting sugar that day.
✕ Skip it if
You are watching added sugar or want real protein value, since one bottle carries 44 grams of added sugar for just 13 grams of protein.
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0.0/5 · 0 ratings
Research desk
Compare protein & shakes side by side
Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
Bolthouse FarmsVanilla Chai with natural flavors this productServing: 1 bottle (450 mL / 15.2 fl oz)
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Typically about 3 to 4 dollars a bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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