Bolthouse Farms Green Goodness 100% Juice Smoothie
3.9out of 10
MealFan score Ranked #45 of 47 protein & shakes we scoredSee the full ranking →
Bolthouse Farms

Green Goodness 100% Juice Smoothie

MealFan pickMore fruit juice than green health drink
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protein
1g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#45of 47 protein & shakes scored
Category average6.62.7 below average
OikosProtein ShakeCompare head to head 8.9out of 10 KoiaVanilla Bean Plant-Based ShakeCompare head to head 8.9out of 10 Shamrock FarmsRockin Protein Protein ShakeCompare head to head 8.4out of 10
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The catch

One 8 fl oz serving has 25 grams of sugar and the bottle holds about 6 servings, so a casual pour adds up fast even though there is no added sugar. (source)

The honest take

Green Goodness reads like a vegetable drink but it is really a fruit juice blend in a green outfit. Pineapple, apple, and mango juice from concentrate lead the ingredient list, while the greens people buy it for, like spinach, broccoli, and wheatgrass, all sit in the final 2 percent. That shows in the numbers, since one 8 fl oz serving carries 25 grams of sugar with only 1 gram of fiber and 1 gram of protein. There is no added sugar, so it works as an occasional juice, but treated as a daily health drink it delivers a lot of fruit sugar for very little of the greens the label promises.
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The Bolthouse Farms product guide

7 products tracked
Bolthouse Farms Classic Ranch Yogurt Dressing & DipClassic Ranch Yogurt Dressing & DipBest lighter yogurt based ranch swap6.2Bolthouse Farms Protein PlusProtein PlusConvenient but sugary dairy protein shake5.3Bolthouse Farms Vanilla Chai with natural flavorsVanilla Chai with natural flavorsMore dessert than protein tea5.0Bolthouse Farms Vanilla chaiVanilla chaiSweet soy chai, treat not health drink4.9Bolthouse Farms Strawberry Banana 100% Juice SmoothieStrawberry Banana 100% Juice SmoothieReal fruit smoothie with soda level sugar4.0

Sources and verification

Bolthouse Farms Green Goodness 100% Fruit Juice Smoothie, 52 fl oz (Kroger, brand label) · Nutrition Facts for Bolthouse Farms Green Goodness (myfooddata) · Bolthouse Farms Green Goodness nutrition and ingredient review (Fooducate).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

8 fl oz (240 mL), about 6 servings per 52 fl oz bottle

130Calories
1gProtein
30gCarbs
0gFat
1gFiber
25gSugar
15mgSodium
Non GMONo added sugarVeganFat free

Who it's for

✓ Buy it if

Someone who wants a quick 100 percent juice with a hint of spinach and spirulina and is fine with fruit sugar.

✕ Skip it if

You are watching sugar or expecting a true vegetable drink, since one small serving has 25 grams of sugar and only a trace of greens.

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Research desk

Compare protein & shakes side by side

Real protein & shakes from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Bolthouse FarmsGreen Goodness 100% Juice Smoothie this product3.9/101g13025g15mg
BettergoodsSuper Green Smoothie + spirulina 6.2/101g908g35mg
Two GoodSmoothie Drinks - Peach 7.1/1021g1456.2g248mg
OKFSmoothie 5/100.4g5412g54mg
Evolution FreshOrganic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie 3.2/102g15035g25mg
StonyfieldOrganic Probiotic Smoothie Strawberry 5.4/106g11015g85mg
NuOrange mango passion fruit 100% fruit premium smoothie 5.6/100.4g6012g0mg
BrainiacFruit & Oat Smoothies Berry Blast 5.4/100g6011g0mg
NokaSuperfood Smoothie - Super Berry 5.8/105g12017g0mg
NakedPiña Colada Machine Boosted Smoothie 4.6/102g24046g20mg
LidlJogurtové Smoothie 5.3/103.6g10213g48mg
Clovis FarmsOrganic Super Smoothie 6.9/103g10012g25mg
Trader Joe'sVery Green 100% Juice Smoothie 4.1/103g27056g20mg
Tick 1 to 3 boxes above to put them side by side
See all protein & shakes in the directory →

Your turn

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Where to buy

KrogerTargetWalmartAmazonWhole Foods

Typically about 4 to 5 dollars a 52 fl oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.