One 8 fl oz serving has 25 grams of sugar and the bottle holds about 6 servings, so a casual pour adds up fast even though there is no added sugar. (source)
The honest take
Green Goodness reads like a vegetable drink but it is really a fruit juice blend in a green outfit. Pineapple, apple, and mango juice from concentrate lead the ingredient list, while the greens people buy it for, like spinach, broccoli, and wheatgrass, all sit in the final 2 percent. That shows in the numbers, since one 8 fl oz serving carries 25 grams of sugar with only 1 gram of fiber and 1 gram of protein. There is no added sugar, so it works as an occasional juice, but treated as a daily health drink it delivers a lot of fruit sugar for very little of the greens the label promises.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
8 fl oz (240 mL), about 6 servings per 52 fl oz bottle
130Calories
1gProtein
30gCarbs
0gFat
1gFiber
25gSugar
15mgSodium
Non GMONo added sugarVeganFat free
Who it's for
✓ Buy it if
Someone who wants a quick 100 percent juice with a hint of spinach and spirulina and is fine with fruit sugar.
✕ Skip it if
You are watching sugar or expecting a true vegetable drink, since one small serving has 25 grams of sugar and only a trace of greens.
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Research desk
Compare protein & shakes side by side
Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
Product
Bolthouse FarmsGreen Goodness 100% Juice Smoothie this productServing: 8 fl oz (240 mL), about 6 servings per 52 fl oz bottle
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Typically about 4 to 5 dollars a 52 fl oz bottle. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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