The 50 calorie serving is only 2 tablespoons and carries 160mg of sodium, so a real dunking portion multiplies both fast. (source)
The honest take
This is a refrigerated ranch built on a buttermilk and yogurt base instead of mayo, which is why it lands at 50 calories and 4g fat per 2 tablespoon serving, roughly a third of the calories and fat in a classic mayo based ranch. The ingredient list leans on real dairy first, with only 1g of sugar and no artificial sweeteners or sugar alcohols, so a health minded shopper who still wants creamy ranch has a reasonable case here. The two honest caveats are soybean oil, which sits mid list, and 160mg of sodium per small serving that adds up fast if you pour rather than measure. It is a lighter dressing, not a health food, and works best as a controlled drizzle or veggie dip.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Inside the package
Ingredients & allergens
Verification pending
Ingredients awaiting verification.
The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.
Nutrition per serving
2 tbsp (30g)
50Calories
1gProtein
3gCarbs
4gFat
0gFiber
1gSugar
160mgSodium
Gluten freeNo artificial flavors
Who it's for
✓ Buy it if
Ranch lovers who want a creamy dip or dressing with fewer calories than mayo based ranch and no added sweeteners.
✕ Skip it if
You avoid seed oils entirely or you watch sodium closely, since it contains soybean oil and 160mg sodium per 2 tablespoons.
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0.0/5 · 0 ratings
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Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.
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