Bolthouse Farms

Classic Ranch Yogurt Dressing & Dip

MealFan pickBest lighter yogurt based ranch swap
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protein
1g
Best for
Clean label
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

The 50 calorie serving is only 2 tablespoons and carries 160mg of sodium, so a real dunking portion multiplies both fast. (source)

The honest take

This is a refrigerated ranch built on a buttermilk and yogurt base instead of mayo, which is why it lands at 50 calories and 4g fat per 2 tablespoon serving, roughly a third of the calories and fat in a classic mayo based ranch. The ingredient list leans on real dairy first, with only 1g of sugar and no artificial sweeteners or sugar alcohols, so a health minded shopper who still wants creamy ranch has a reasonable case here. The two honest caveats are soybean oil, which sits mid list, and 160mg of sodium per small serving that adds up fast if you pour rather than measure. It is a lighter dressing, not a health food, and works best as a controlled drizzle or veggie dip.
Explore the brand

The Bolthouse Farms product guide

7 products tracked

Sources and verification

Bolthouse Farms Classic Ranch Yogurt Dressing & Dip on Open Food Facts · Bolthouse Farms official site.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

2 tbsp (30g)

50Calories
1gProtein
3gCarbs
4gFat
0gFiber
1gSugar
160mgSodium
Gluten freeNo artificial flavors

Who it's for

✓ Buy it if

Ranch lovers who want a creamy dip or dressing with fewer calories than mayo based ranch and no added sweeteners.

✕ Skip it if

You avoid seed oils entirely or you watch sodium closely, since it contains soybean oil and 160mg sodium per 2 tablespoons.

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Research desk

Compare dressing side by side

Real dressing from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Bolthouse FarmsClassic Ranch Yogurt Dressing & Dip this product6.2/101g501g160mg
Ken's Steak HouseRanch Dressing 5.9/100g1401g280mg
KewpieDeep Roasted Sesame Dressing & Marinade 5.7/101g1403g320mg
Trader Joe'sGreen Goddess Dressing 6.3/100g200g95mg
Primal KitchenItalian Dressing & Marinade 6.1/100g1100g240mg
Primal KitchenCaesar Dressing & Marinade 6.1/100g1400g240mg
SkinnygirlBalsamic Vinaigrette 6.4/100g1.50g27mg
Ken's Steak HouseRanch Dressing, Topping & Spread 5.9/100g1401g290mg
BriannasRaspberry Vinaigrette Dressing 6/100g1300g270mg
MarzettiClassic Ranch Dressing & Dip 6.1/100g1400g200mg
LitehouseHomestyle Ranch Dressing & Dip 6.1/101g1201g230mg
Walden FarmsRANCH DRESSING 6.3/100g41g160mg
Hidden ValleyRanch Topping & Dressing 5.9/100g1301g260mg
⭐ Bolthouse Farms Classic Ranch Yogurt Dressing & Dip has the most protein of the 12 dressing we compared.
Tick 1 to 3 boxes above to put them side by side
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