Oatly Full Fat Oatmilk
6.3out of 10
MealFan score Ranked #84 of 111 oats & cereal we scoredSee the full ranking →
Oatly

Full Fat Oatmilk

MealFan pickCreamiest everyday oat milk for coffee
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protein
3g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#84of 111 oats & cereal scored
Category average7.91.6 below average
Magic SpoonDark Chocolate Almond Protein GranolaCompare head to head 9.4out of 10 Bob's Red MillProtein OatsCompare head to head 9.0out of 10 One Degree Organic FoodsSprouted Rolled OatsCompare head to head 8.7out of 10
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The catch

Every cup carries 7g of added sugar and just 3g of protein, so it pours creamy but is neither a low sugar milk nor a protein source. (source)

The honest take

Oatly Full Fat is the brand's creamiest pour, made by adding more low erucic acid rapeseed oil (canola) back into the oat base to hit a 3.7% fat content, which lands each cup at 160 calories and 9g of fat. It is genuinely dairy free and vegan, and the mouthfeel is rich enough to stand in for half and half or whole milk in coffee and cereal. The honest caveats are that a cup carries 7g of added sugar (maltose the enzymes create when they break down the oat starch) and only 3g of protein, so this is a creamy dairy swap rather than a protein or low sugar play. If you want the cleanest version of this milk, the Low Fat Oatly skips the added oil entirely.
Explore the brand

The Oatly product guide

7 products reviewed
Oatly Barista edition oat drinkBarista edition oat drinkBest steaming oat milk for coffee6.3Oatly Oat-MilkOat-MilkBest everyday dairy free milk swap6.3Oatly Full Fat OatmilkFull Fat OatmilkCreamiest everyday oat milk for coffeeCurrent review6.3Oatly BARISTA EDITION OATMILKBARISTA EDITION OATMILKHonest label review6.3Oatly 4 Ingredient Oatmilk4 Ingredient OatmilkHonest label review6.3

Nutrition per serving

1 cup (240 ml)

160Calories
3gProtein
15gCarbs
9gFat
2gFiber
7gSugar
100mgSodium
VeganDairy freePlant based

Who it's for

✓ Buy it if

Someone who wants a rich, fully plant based milk that behaves like whole milk or cream in coffee, tea, and cereal.

✕ Skip it if

You are counting added sugar, chasing protein, or specifically avoiding seed oils, since rapeseed oil is the second ingredient.

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Research desk

Compare oats & cereal side by side

Real oats & cereal from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
OatlyFull Fat Oatmilk this product6.3/103g1607g100mg
MUSHOatmeal Smoothie Mango Mango 6.6/101g902g115mg
MushApple Pie Overnight Oats, Apple 7.8/108g28010g70mg
Purely ElizabethOatmeal 7.5/106g1908g200mg
Three WishesStrawberry Cereal 7.8/108g1303g45mg
Magic SpoonFrosted Grain-Free Cereal 8.1/1013g1400g210mg
Magic SpoonBlueberry Muffin Protein Cereal 8.2/1013g1500g160mg
Nature ValleySweet & Salty Nut Cashew Chewy Granola Bars 5.7/102g1609g140mg
Nature ValleySweet & Salty Nut Peanut Granola Bars 6/103g1607g140mg
JaoudaYaourt Grec Muesli - Jaouda - 110g 5.8/103.6g1549.9g0mg
StarbucksOatmilk Creamer 5.8/100g305g20mg
MALK Organics LLCOrganic Vanilla Oat Malk 6.3/103g604g180mg
LidlOat drink 5.9/101.4g687.2g80mg
Tick 1 to 3 boxes above to put them side by side
See all oats & cereal in the directory →

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Where to buy

TargetWhole FoodsAmazonH-E-B

Typically about 4 to 5 dollars a carton. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Oatly Full Fat Oatmilk (official product page, nutrition and ingredients) · Oatly Full Fat Non Dairy Shelf Stable Oatmilk 32 fl oz (Target label) · Oatly Full Fat Oat Milk (H E B nutrition and ingredients). Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.