Oatly

Full Fat Oatmilk

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Availability not confirmed
MealFan pickCreamiest everyday oat milk for coffee
protein
3g
Best for
Clean label

Per 1 cup (240 ml)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Every cup carries 7g of added sugar and just 3g of protein, so it pours creamy but is neither a low sugar milk nor a protein source. (source)

The honest take

Oatly Full Fat is the brand's creamiest pour, made by adding more low erucic acid rapeseed oil (canola) back into the oat base to hit a 3.7% fat content, which lands each cup at 160 calories and 9g of fat. It is genuinely dairy free and vegan, and the mouthfeel is rich enough to stand in for half and half or whole milk in coffee and cereal. The honest caveats are that a cup carries 7g of added sugar (maltose the enzymes create when they break down the oat starch) and only 3g of protein, so this is a creamy dairy swap rather than a protein or low sugar play. If you want the cleanest version of this milk, the Low Fat Oatly skips the added oil entirely.
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Sources and verification

Oatly Full Fat Oatmilk (official product page, nutrition and ingredients) · Oatly Full Fat Non Dairy Shelf Stable Oatmilk 32 fl oz (Target label) · Oatly Full Fat Oat Milk (H E B nutrition and ingredients).

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 cup (240 ml)

160Calories
3gProtein
15gCarbs
9gFat
2gFiber
7gSugar
100mgSodium
VeganDairy freePlant based

Who it's for

✓ Buy it if

Someone who wants a rich, fully plant based milk that behaves like whole milk or cream in coffee, tea, and cereal.

✕ Skip it if

You are counting added sugar, chasing protein, or specifically avoiding seed oils, since rapeseed oil is the second ingredient.

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Research desk

Compare plant milk side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
OatlyFull Fat Oatmilk this productServing: 1 cup (240 ml)
Availability not confirmed
6.3/103g1607g100mg
SilkSoymilk Serving: 1 portion (1 cup)
Availability not confirmed
6.9/108g1208g90mg
Trader Joe'sOat Beverage Serving: 1 portion (240 ml)
Availability not confirmed
7.1/101g600g85mg
MALKOrganic Vanilla Oat Malk Serving: 1 cup (8 fl oz / 240 mL)
Availability not confirmed
6.3/103g604g180mg
LidlOat drink Serving: 200 ml
Availability not confirmed
5.9/101.4g687.2g80mg
OatlyUnsweetened Oatmilk Serving: 1 portion (240 ml)
Availability not confirmed
6.2/100g400g115mg
ChobaniOatmilk Vanilla Serving: 1 cup (240 mL)
Availability not confirmed
5.7/102g1209g105mg
Trader Joe'sNon-Dairy Oat Beverage Serving: 1 portion (240 g)
Availability not confirmed
7.4/104.8g2649.6g60mg
FazerHafermilch Serving: 100g
Availability not confirmed
6/100.9g503.7g40mg
Planet OatOatmilk Vanilla Serving: 240ml
Availability not confirmed
6.6/102g903g100mg
AliteyBebida de avena Serving: 100g
Availability not confirmed
6/101.4g465.4g16mg
ChobaniOatmilk Original Serving: 1 cup (240mL)
Availability not confirmed
5.9/102g1107g105mg
Califia FarmsOatmilk Serving: 1 portion (240 ml)
Availability not confirmed
6.3/102g1104g115mg
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Your turn

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Where to buy

Typically about 4 to 5 dollars a carton. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.