Trader Joe's Oat Beverage
7.1out of 10
MealFan score Ranked #4 of 45 plant milk we scoredSee the full ranking →
Trader Joe's

Oat Beverage

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Availability not confirmed
MealFan pickHonest label review
protein
1g
Best for
Clean label

Per 1 portion (240 ml)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#4of 45 plant milk scored
Category average6.40.7 above average
MALKAlmond Malk Organic UnsweetenedCompare head to head 7.3out of 10 ElmhurstMilked Almonds UnsweetenedCompare head to head 7.0out of 10 Earth's OwnZero Sucre Avoine Originale Non SucréeCompare head to head 7.0out of 10
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The catch

A seed or refined oil is in the mix, so pass if that is on your avoid list. (source)

The honest take

It is low in sugar, which is rare for the aisle. The label lists 1g protein, 60 calories, 85mg sodium per 1 portion (240 ml).

Here is the tradeoff. It contains a seed or refined oil, which matters if you are avoiding them.

Explore the brand

The Trader Joe's product guide

Browse Trader Joe's listings
Trader Joe's Organic 3 Grain TempehOrganic 3 Grain TempehPlant protein9.5Trader Joe's Shelled Soybeans Edamame with Sea SaltShelled Soybeans Edamame with Sea SaltHonest label review9.0Trader Joe's Salted EdamameSalted EdamameHonest label review8.9Trader Joe's Organic Great Northern BeansOrganic Great Northern BeansHonest label review8.8Trader Joe's Chicken Burrito BowlChicken Burrito BowlBest budget high-protein8.6

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 portion (240 ml)

60Calories
1gProtein
5gCarbs
3.5gFat
3gFiber
0gSugar
85mgSodium

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Research desk

Compare plant milk side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Trader Joe'sOat Beverage this productServing: 1 portion (240 ml)
Availability not confirmed
MealFan Score7.1/10Protein1gCalories60Sugar0gSodium85mg
SilkSoymilk Serving: 1 portion (1 cup)
Availability not confirmed
MealFan Score6.9/10Protein8gCalories120Sugar8gSodium90mg
MALKOrganic Vanilla Oat Malk Serving: 1 cup (8 fl oz / 240 mL)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories60Sugar4gSodium180mg
LidlOat drink Serving: 200 ml
Availability not confirmed
MealFan Score5.9/10Protein1.4gCalories68Sugar7.2gSodium80mg
OatlyUnsweetened Oatmilk Serving: 1 portion (240 ml)
Availability not confirmed
MealFan Score6.2/10Protein0gCalories40Sugar0gSodium115mg
ChobaniOatmilk Vanilla Serving: 1 cup (240 mL)
Availability not confirmed
MealFan Score5.7/10Protein2gCalories120Sugar9gSodium105mg
OatlyOatmilk Barista Edition Serving: 1 portion (1 cup)
Availability not confirmed
MealFan Score6.3/10Protein3gCalories140Sugar7gSodium100mg
Trader Joe'sNon-Dairy Oat Beverage Serving: 1 portion (240 g)
Availability not confirmed
MealFan Score7.4/10Protein4.8gCalories264Sugar9.6gSodium60mg
FazerHafermilch Serving: 100g
Availability not confirmed
MealFan Score6/10Protein0.9gCalories50Sugar3.7gSodium40mg
Planet OatOatmilk Vanilla Serving: 240ml
Availability not confirmed
MealFan Score6.6/10Protein2gCalories90Sugar3gSodium100mg
AliteyBebida de avena Serving: 100g
Availability not confirmed
MealFan Score6/10Protein1.4gCalories46Sugar5.4gSodium16mg
ChobaniOatmilk Original Serving: 1 cup (240mL)
Availability not confirmed
MealFan Score5.9/10Protein2gCalories110Sugar7gSodium105mg
Califia FarmsOatmilk Serving: 1 portion (240 ml)
Availability not confirmed
MealFan Score6.3/10Protein2gCalories110Sugar4gSodium115mg
Tick 1 to 3 boxes above to put them side by side
See all plant milk in the directory →

Your turn

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Where to buy

Amazon

Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.