Oikos Protein Shake
8.9out of 10
MealFan score Ranked #1 of 53 protein & shakes we scoredSee the full ranking →
Oikos

Protein Shake

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Availability not confirmed
MealFan pickHigh protein grab and go shake
protein
30g
Best for
Clean label

Per 1 bottle (12 fl oz / 355 mL), Vanilla flavor

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#1of 53 protein & shakes scored
Category average6.52.4 above average
KoiaVanilla Bean Plant-Based ShakeCompare head to head 8.9out of 10 Shamrock FarmsRockin Protein Protein ShakeCompare head to head 8.4out of 10 Member's MarkProtein shakeCompare head to head 8.4out of 10
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The catch

Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food. (source)

The honest take

The Oikos Protein Shake packs 30g of complete milk protein into a shelf stable 12 fl oz bottle with just 1g of sugar and 0g added sugar, sweetened with stevia rather than sucralose. It is built on milk protein concentrate, micellar casein isolate, inulin and gellan gum, so it is genuinely ultra processed, but the macros are strong and the 5g of prebiotic fiber is a real bonus. For a health minded shopper who wants a convenient protein hit without added sugar or artificial sweeteners, it earns a spot in the bag. Just know it is a functional drink, not a whole food.
Explore the brand

The Oikos product guide

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Oikos Triple Zero Strawberry FlavoredTriple Zero Strawberry FlavoredHigh protein zero added sugar yogurt7.5

Sources and verification

Oikos Vanilla High Protein Shake, brand nutrition page · Oikos Vanilla 30g Protein Shake, Giant Food nutrition label · Oikos Protein Shake Chocolate, Danone foodservice label.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 bottle (12 fl oz / 355 mL), Vanilla flavor

170Calories
30gProtein
8gCarbs
3.5gFat
5gFiber
1gSugar
210mgSodium
Gluten freeNo added sugar

Who it's for

✓ Buy it if

Anyone who wants 30g of protein and only 1g of sugar in a shelf stable bottle they can toss in a bag with no fridge needed.

✕ Skip it if

You avoid stevia, dislike ultra processed protein isolates and gums, or you are watching sodium closely.

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Research desk

Compare protein & shakes side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
OikosProtein Shake this productServing: 1 bottle (12 fl oz / 355 mL), Vanilla flavor
Availability not confirmed
8.9/1030g1701g210mg
BettergoodsSuper Green Smoothie + spirulina Serving: 113g
Availability not confirmed
6.2/101g908g35mg
Two GoodSmoothie Drinks - Peach Serving: 1.0 portion (207.0 ml)
Availability not confirmed
7.1/1021g1456.2g248mg
OKFSmoothie Serving: 100g
Availability not confirmed
5/100.4g5412g54mg
Evolution FreshOrganic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie Serving: 325 m (325 ml)
Availability not confirmed
3.2/102g15035g25mg
StonyfieldOrganic Probiotic Smoothie Strawberry Serving: 1 bottle (177mL / 6 fl oz)
Availability not confirmed
5.4/106g11015g85mg
NuOrange mango passion fruit 100% fruit premium smoothie Serving: 100ml
Availability not confirmed
5.6/100.4g6012g0mg
BrainiacFruit & Oat Smoothies Berry Blast Serving: 90g
Availability not confirmed
5.4/100g6011g0mg
NokaSuperfood Smoothie - Super Berry Serving: 1 pouch (120 g)
Availability not confirmed
5.8/105g12017g0mg
NakedPiña Colada Machine Boosted Smoothie Serving: 1 bottle (449.517 g)
Availability not confirmed
4.6/102g24046g20mg
NakedProtein Double Berry Serving: 1 bottle (450 g)
Availability not confirmed
5.4/1020g31042g220mg
LidlJogurtové Smoothie Serving: 1 portion (200 g)
Availability not confirmed
5.3/103.6g10213g48mg
Clovis FarmsOrganic Super Smoothie Serving: 1 pouch (227 g)
Availability not confirmed
6.9/103g10012g25mg
Tick 1 to 3 boxes above to put them side by side
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Your turn

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Where to buy

Giant FoodFairway MarketAmazon

Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.