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Oikos Protein Shake vs Koia Vanilla Bean Plant-Based Shake

Oikos Protein Shake
Oikos
Protein Shake
Availability not confirmed
⭐ High protein grab and go shake
Full review →
Koia Vanilla Bean Plant-Based Shake
Koia
Vanilla Bean Plant-Based Shake
Availability not confirmed
⭐ High protein shake
Full review →
Per servingProtein ShakeVanilla Bean Plant-Based Shake
Package serving1 bottle (12 fl oz / 355 mL), Vanilla flavor1 portion (12 fl oz)
Calories170190
Protein30g18g
Fiber5g7g
Sugar1g4g
Fat3.5g7g
Sodium210mg240mg
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
Koia Vanilla Bean Plant-Based Shake: It is an ultra processed product, so think of it as a convenience pick rather than whole food.
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Rows use each product's recorded package serving. Different portions or product types do not support an overall winner. Highlights are limited to matching serving amounts and product types. Check country availability, ingredients and the current package before choosing.

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Mealfan · Independent meal delivery reviews since 2019 · Reviewed by Eric Sornoso
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