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Oikos Protein Shake vs Shamrock Farms Rockin Protein Protein Shake

Oikos Protein Shake
Oikos
Protein Shake
⭐ High protein grab and go shake
Full review →
Shamrock Farms Rockin Protein Protein Shake
Shamrock Farms
Rockin Protein Protein Shake
⭐ High protein shake
Full review →
Per servingProtein ShakeRockin Protein Protein Shake
Calories✓170191
Protein✓30g✓30g
Fiber✓5g4g
Sugar✓1g6g
Fat✓3.5g4g
Sodium210mg✓1mg
🏆
The verdict. the most fiber goes to Oikos Protein Shake; the least sugar goes to Oikos Protein Shake; the least sodium goes to Shamrock Farms Rockin Protein Protein Shake; the fewest calories goes to Oikos Protein Shake. Pick by the number that matters most to you.
Oikos Protein Shake: Each bottle carries 210 to 240 mg of sodium, close to 10 percent of a day, and the formula is heavily ultra processed and sweetened with stevia, so it is a functional shake rather than a whole food.
Shamrock Farms Rockin Protein Protein Shake: The sweetness is artificial, so clean label shoppers will want to skip it.
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