Baken-Ets Traditional Fried Pork Skins
7.1out of 10
MealFan score Ranked #57 of 316 chips & crisps we scoredSee the full ranking →
Baken-Ets

Traditional Fried Pork Skins

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Availability not confirmed
MealFan pickHonest label review
protein
7g
Best for
Clean label
Where to buy → · price varies by store
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#57of 316 chips & crisps scored
Category average7.40.3 below average
N.A! Nature AddictsTortilla Pops Finement SaléCompare head to head 8.9out of 10 Valued NaturalsPlantain Chips with Sea SaltCompare head to head 8.2out of 10 Jamaican ChoicePlantain chipsCompare head to head 8.2out of 10
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The catch

Keep an eye on the sodium, 220mg a serving sits on the high side for the category. (source)

The honest take

It is a solid protein source for the category. The label lists 7g protein, 80 calories, 220mg sodium per 1 portion (14 g).

Here is the tradeoff. It runs high in sodium, so keep an eye on the daily total if you eat it often.

Explore the brand

The Baken-Ets product guide

Browse Baken-Ets listings
Baken-Ets Chicharrones Hot'N Spicy FlavoredChicharrones Hot'N Spicy FlavoredHonest label review7.0Baken-Ets Flamin' Hot Limón Flavored Fried Pork SkinsFlamin' Hot Limón Flavored Fried Pork SkinsHonest label review6.9

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

1 portion (14 g)

80Calories
7gProtein
0gCarbs
6gFat
0gFiber
0gSugar
220mgSodium

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Research desk

Compare chips & crisps side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Baken-EtsTraditional Fried Pork Skins this productServing: 1 portion (14 g)
Availability not confirmed
7.1/107g800g220mg
OlipopCrisp Apple Serving: 1 can (355 mL / 12 fl oz)
Availability not confirmed
7.3/100g505g30mg
Nutty & FruityBBQ Banana Chips Serving: 100g
Availability not confirmed
4.8/103.6g46414g357mg
Sun TropicsSaba Banana Chips Serving: 100g
Availability not confirmed
2.9/100g50029g125mg
WildeProtein Chips Himalayan Pink Salt Serving: 25 chips (30 g)
Availability not confirmed
7.9/1010g1600g260mg
QuestTortilla Style Protein Chips Nacho Cheese Serving: 1 bag (32g)
Availability not confirmed
7.8/1018g1501g330mg
Snackin' For YouTomato Puffs Spicy Queso Flavored Serving: 20 pieces (28 g)
Availability not confirmed
6.7/104g1202g200mg
PuffworksNut Butter Puffs Honey Peanut Serving: 100g
Availability not confirmed
6.3/1015g50018g324mg
Baken-EtsFlamin' Hot Limón Flavored Fried Pork Skins Serving: 1 portion (14 g)
Availability not confirmed
6.9/107g800g350mg
4505Chicharrones Fried Pork Rinds Chile Limón Serving: 1 serving (14 g)
Availability not confirmed
7.1/107g800g230mg
Southern RecipeHot Honey Pork Rinds Serving: 1 package (25 g)
Availability not confirmed
7.5/1014g1302g360mg
WegmansPork Rinds Sea Salt Serving: 1 portion (14 g)
Availability not confirmed
7.5/109g800g115mg
H-E-BBarbecue chicarrones Serving: 14 g
Availability not confirmed
7.1/108g700g330mg
Tick 1 to 3 boxes above to put them side by side
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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.