It is ultra processed and leans on roughly 8g of allulose per serving, so the clean 0g sugar label comes from lab sweeteners rather than whole ingredients. (source)
The honest take
Magic Spoon Chocolate Chip Cookie is a grain free protein cereal that swaps sugar and grains for milk protein, allulose, and monk fruit, landing at 13g protein, 0g sugar, and 5g net carbs per 37g cup. For a health minded shopper it is a genuinely useful trade when the alternative is a bowl of sugary childhood cereal. Just know it is ultra processed rather than a whole food, and each serving still carries 210mg sodium plus about 8g of allulose, which can upset some stomachs.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
1 cup (37g)
140Calories
13gProtein
14gCarbs
7gFat
1gFiber
0gSugar
210mgSodium
Gluten freeGrain freeKeto friendlyNo added sugarSoy freeHigh protein
Who it's for
✓ Buy it if
People who want a sweet crunchy cereal with 13g protein and no added sugar, especially on keto or low carb.
✕ Skip it if
You want a minimally processed whole food breakfast or your gut is sensitive to allulose and inulin.
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Typically about 2 dollars a serving, roughly 10 to 12 dollars a box. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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