Trader Joe's Chicken Burrito Bowl
Trader Joe's

Chicken Burrito Bowl

MealFan pickBest budget high-protein
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protein
22g
Where to buy → $3.49 · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
8.6MealFan score out of 10
Category average8.10.5 above average
Amy'sBurrito Cheddar CheeseCompare head to head 8.3out of 10 WoodstockShelled EdamameCompare head to head 8.9out of 10 EvolFire Grilled Steak BowlCompare head to head 8.8out of 10
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The catch

630mg sodium (27% DV), not gluten-free, and cooked with canola oil (a seed oil) (source)

The honest take

22g protein and 9g fiber with only 2g sugar and 0g added sugar; real chicken breast pieces. The label reads 22g protein, 370 calories, 51g carbs, 10g fat, 9g fiber, 2g sugar, 630mg sodium per 1 bowl (330g).

Here is the tradeoff. 630mg sodium (27% DV), not gluten-free, and cooked with canola oil (a seed oil). Skip it if you need gluten-free or vegan, or want to avoid seed oils (uses canola oil).

Explore the brand

The Trader Joe's product guide

168 products reviewed
Trader Joe's Organic 3 Grain TempehOrganic 3 Grain TempehHonest label review9.5Trader Joe's Shelled Soybeans Edamame with Sea SaltShelled Soybeans Edamame with Sea SaltHonest label review9.0Trader Joe's Salted EdamameSalted EdamameHonest label review8.9Trader Joe's Organic Great Northern BeansOrganic Great Northern BeansHonest label review8.8Trader Joe's Chicken Burrito BowlChicken Burrito BowlBest budget high-proteinCurrent review8.6

Nutrition per serving

1 bowl (330g)

370Calories
22gProtein
51gCarbs
10gFat
9gFiber
2gSugar
630mgSodium
High proteinHigh-fiberContains milk

Who it's for

✓ Buy it if

A quick, filling single-serve lunch when you want protein plus fiber.

✕ Skip it if

You need gluten-free or vegan, or want to avoid seed oils (uses canola oil).

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Research desk

Compare burritos side by side

Real burritos from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Trader Joe'sChicken Burrito Bowl this product8.6/1022g3702g630mg
Amy'sBurrito Cheddar Cheese 8.3/1012g3402g620mg
Morningstar FarmsOriginal Chik'n Patties 7.4/109g1602g360mg
Morningstar FarmsSpicy Black Bean Burgers 8.1/109g950.8g220mg
BeyondBreakfast Sausage Plant-Based Patties Original 7.8/1011g1900g270mg
dr Praeger'sCalifornia Veggie Burgers 7.5/106g1302g260mg
BeyondCookout Classic Plant-Based Patties 7.9/1018g2900g340mg
Gardeinplant-based meatballs 8.2/1015g1601g370mg
Trader Joe'sSpicy Thai Shrimp Fried Rice 6.8/107g2202g400mg
Healthy ChoiceProtein Bowls Korean-Style Beef 5.2/1040g30022g1610mg
Trader Giotto'sAsparagus Risotto 6.2/106g2434g710mg
Healthy ChoiceSPICY BEEF TERIYAKI 7.5/1013g1719g580mg
INNOVASIANCrispy Honey Chicken 3.2/1022g43066g1790mg
Tick 1 to 3 boxes above to put them side by side
See all burritos in the directory →

Your turn

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Where to buy

Trader Joe's

Typically $3.99. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

Our sources

Trader Joe's official product page · NutritionValue.org full panel · Aldi Reviewer - nutrition + review · Club Trader Joe's - full label, ingredients, $3.99 price. Nutrition is read from the manufacturer label and named sources, never brand marketing.

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How we review: scored on the verified label and named sources, never brand marketing. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.