Trader Joe's Pizza Parlianno
7.1out of 10
MealFan score Ranked #12 of 28 pizza we scoredSee the full ranking →
Trader Joe's

Pizza Parlianno

MealFan pickHigh protein frozen pizza
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protein
15g
Best for
Clean label
Where to buy → · price varies by store
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Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

Open the full comparison
#12of 28 pizza scored
Category average7.00.1 above average
Vital PursuitMax Pro Cheese Lovers Pizza (personal)Compare head to head 8.2out of 10 Gino's East Of ChicagoDeep dish cheese pizzaCompare head to head 7.5out of 10 Roncadin Inc.Mushroom & Truffle PizzaCompare head to head 7.4out of 10
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The catch

Ultra processed by design, so it earns its spot on convenience, not clean ingredients. (source)

The honest take

It is a solid protein source for the category. The label lists 15g protein, 300 calories, 830mg sodium per 0.25 pizza (129 g).

Here is the tradeoff. It is an ultra-processed product, so it is a convenience choice, not a whole food.

Explore the brand

The Trader Joe's product guide

168 products tracked
Trader Joe's Organic 3 Grain TempehOrganic 3 Grain TempehPlant protein9.5Trader Joe's Shelled Soybeans Edamame with Sea SaltShelled Soybeans Edamame with Sea SaltHonest label review9.0Trader Joe's Salted EdamameSalted EdamameHonest label review8.9Trader Joe's Organic Great Northern BeansOrganic Great Northern BeansHonest label review8.8Trader Joe's Chicken Burrito BowlChicken Burrito BowlBest budget high-protein8.6

Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Nutrition per serving

0.25 pizza (129 g)

300Calories
15gProtein
33gCarbs
13gFat
2gFiber
3gSugar
830mgSodium

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Research desk

Compare pizza side by side

Real pizza from our directory, on the numbers that matter. The green check marks the best in each column. Tap a heading to rank them, tick the boxes to put 2 to 4 head to head, or click any product to open its full review.

Product MealFan Score ↕Protein ↕Calories ↕Sugar ↕Sodium ↕
Trader Joe'sPizza Parlianno this product7.1/1015g3003g830mg
DeluxeSPICY CHICKEN & 'NDUJA PIZZA 9/1028g6295.4g30mg
Vital PursuitPizza 8.2/1033gn/a4g730mg
AldiChipotle cheddar with beef pizza 7.1/1016g3302g751mg
Great ValueChicken Bacon Ranch Pizza 7.1/1016g3202g770mg
Mama Cozzi'sSeven Cheese Pizza 7.1/1015g3704g760mg
TombStone4 Meat TombStone Pizza 7.1/1017g3504g800mg
Red BaronBrick Oven Supreme Pizza 6.6/1012g3008g720mg
Gino's East Of ChicagoDeep dish cheese pizza 7.5/1015g4004g470mg
Dr. OetkerVirtuoso Thin + Crispy Crust Pizza Signature Spinach 6.6/1028g90010g1370mg
Amy'sPizza Vegan Margherita 6.5/106g3003g590mg
BellatoriaGarlic Chicken Alfredo Ultra Thin Crust Pizza 5.7/1050g90210g1540mg
Hot PocketsPepperoni Pizza Hot Pockets 6.5/1010g3204g740mg
⭐ Trader Joe's Pizza Parlianno has the fewest calories of the 12 pizza we compared.
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Your turn

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Where to buy

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Around . Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.