Van's

Blueberry Waffles

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Availability not confirmed
MealFan pickHonest label review
protein
8g
Best for
Clean label

Per 2 waffles (85 g)

Where to buy → Check retailer for price
Independent reviewBased on the product label. No sponsored placement.
Market position

How it compares

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The catch

Made with a seed or refined oil, one to check if you are cutting those out. (source)

The honest take

It is a straightforward option with nothing alarming on the label. The label lists 8g protein, 210 calories, 160mg sodium per 2 waffles (85 g).

Here is the tradeoff. It contains a seed or refined oil, which matters if you are avoiding them.

Explore the brand

The Van's product guide

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Sources and verification

Open Food Facts label data.

These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.

Inside the package

Ingredients & allergens

Verification pending

Ingredients awaiting verification.

The exact flavor and package ingredient and allergen statements have not been confirmed. Check your package before buying or eating.

Nutrition per serving

2 waffles (85 g)

210Calories
8gProtein
29gCarbs
7gFat
2gFiber
6gSugar
160mgSodium

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Research desk

Compare breakfast side by side

Compare the recorded package servings shown beneath each product. Portions can differ; a lower number does not by itself make a better choice. Highlights appear only for matching serving amounts and product types. Select 2 to 4 products for a closer comparison.

Product
Van'sBlueberry Waffles this productServing: 2 waffles (85 g)
Availability not confirmed
MealFan Score7/10Protein8gCalories210Sugar6gSodium160mg
BeyondBreakfast Sausage Plant-Based Patties Original Serving: 2 uncooked patties (70 g)
Availability not confirmed
MealFan Score7.8/10Protein11gCalories190Sugar0gSodium270mg
Van'sGluten Free Ancient Grains Waffles Serving: 2 waffles (76 g)
Availability not confirmed
MealFan Score7.1/10Protein2gCalories180Sugar2gSodium190mg
Great ValueButtermilk Waffles Serving: 2 waffles (70 g)
Availability not confirmed
MealFan Score6.3/10Protein4gCalories140Sugar2gSodium300mg
Winco FoodsButter milk waffles Serving: 2 WAFFLES (70 g)
Availability not confirmed
MealFan Score7.2/10Protein6gCalories210Sugar2gSodium0mg
Nature's PathBuckwheat waffles wildberries Serving: 2 WAFFLES (70 g)
Availability not confirmed
MealFan Score5.9/10Protein2gCalories190Sugar5gSodium330mg
Simple TruthOrganic Blueberry Waffles Serving: 1 serving (70 g)
Availability not confirmed
MealFan Score5.4/10Protein4gCalories210Sugar8.6gSodium386mg
Kodiak CakesPower Waffles Blueberry Serving: 1 waffle (70 g)
Availability not confirmed
MealFan Score7.1/10Protein7gCalories230Sugar4.9gSodium161mg
EggoChocolatey Chip Serving: 2 WAFFLES (70 g)
Availability not confirmed
MealFan Score5.6/10Protein4gCalories200Sugar9gSodium370mg
KodiakPower Waffles Original Serving: 2 waffles (85 g)
Availability not confirmed
MealFan Score7.7/10Protein10gCalories260Sugar4gSodium370mg
Kodiak100% Pure Kodiak Cakes Power Waffles Serving: 1 waffle (70 g)
Availability not confirmed
MealFan Score7.3/10Protein10gCalories220Sugar7gSodium270mg
Kodiak CakesPower Waffles Chocolate Chip Serving: 2 waffle (76 g)
Availability not confirmed
MealFan Score7.3/10Protein12gCalories260Sugar8gSodium340mg
365 Whole Foods MarketButtermilk Protein Waffles Serving: 2 waffles (76 g)
Availability not confirmed
MealFan Score7.7/10Protein12gCalories220Sugar5gSodium350mg
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Where to buy

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How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.