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Blue Diamond Almonds Wasabi & Soy Sauce Flavored Almonds vs Mariani Premium All Natural Almonds

Blue Diamond Almonds Wasabi & Soy Sauce Flavored Almonds
Blue Diamond Almonds
Wasabi & Soy Sauce Flavored Almonds
⭐ Good low sugar savory almond snack
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Mariani Premium All Natural Almonds
Mariani
Premium All Natural Almonds
⭐ Honest label review
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Per servingWasabi & Soy Sauce Flavored AlmondsPremium All Natural Almonds
Calories✓170340
Protein6g✓12g
Fiber3g✓8g
Sugar✓2g✓2g
Fat✓15g30g
Sodium120mg✓0mg
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The verdict. the most protein goes to Mariani Premium All Natural Almonds; the most fiber goes to Mariani Premium All Natural Almonds; the least sodium goes to Mariani Premium All Natural Almonds; the fewest calories goes to Blue Diamond Almonds Wasabi & Soy Sauce Flavored Almonds. Pick by the number that matters most to you.
Blue Diamond Almonds Wasabi & Soy Sauce Flavored Almonds: Sodium is a modest 120mg per 1 oz serving, but the bold flavor rides on an ultra processed seasoning with sunflower oil, maltodextrin, and MSG style enhancers, and it contains wheat so it is not gluten free.
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