⚖ Head to head

Chosen Foods Avocado Oil vs Bumble Bee chunk white albacore in vegetable oil

Chosen Foods Avocado Oil
Chosen Foods
Avocado Oil
⭐ Best clean high heat all purpose oil
Full review →
Bumble Bee chunk white albacore in vegetable oil
Bumble Bee
chunk white albacore in vegetable oil
⭐ Honest label review
Full review →
Per servingAvocado Oilchunk white albacore in vegetable oil
Calories✓130150
Protein0g✓23g
Fiber✓0g✓0g
Sugar✓0g✓0g
Fat14g✓7g
Sodium✓0mg320mg
🏆
The verdict. the most protein goes to Bumble Bee chunk white albacore in vegetable oil; the least sodium goes to Chosen Foods Avocado Oil; the fewest calories goes to Chosen Foods Avocado Oil. Pick by the number that matters most to you.
Chosen Foods Avocado Oil: It is refined rather than cold pressed, so the neutral taste and 500F smoke point come at the cost of some of the polyphenols a virgin avocado oil would keep.
Bumble Bee chunk white albacore in vegetable oil: Made with a seed or refined oil, one to check if you are cutting those out.
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