⚖ Head to head

IQ BAR Peanut Butter Chip vs Quest Chocolate Chip Cookie Dough

IQ BAR Peanut Butter Chip
IQ BAR
Peanut Butter Chip
⭐ Honest label review
Full review →
Quest Chocolate Chip Cookie Dough
Quest
Chocolate Chip Cookie Dough
⭐ Best high protein low sugar snack bar
Full review →
Per servingPeanut Butter ChipChocolate Chip Cookie Dough
Calories✓160190
Protein12g✓21g
Fiber9g✓12g
Sugar✓1g✓1g
Fat10g✓9g
Sodium✓61mg220mg
🏆
The verdict. the most protein goes to Quest Chocolate Chip Cookie Dough; the most fiber goes to Quest Chocolate Chip Cookie Dough; the least sodium goes to IQ BAR Peanut Butter Chip; the fewest calories goes to IQ BAR Peanut Butter Chip. Pick by the number that matters most to you.
IQ BAR Peanut Butter Chip: This one is ultra processed, handy when you need convenience, not a whole food choice.
Quest Chocolate Chip Cookie Dough: It leans on sucralose, stevia, and 6g of erythritol to stay at 1g of sugar, and the 12g of fiber comes from added polydextrose, so it is an ultra processed bar not a whole food snack.
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