It leans on sucralose, stevia, and 6g of erythritol to stay at 1g of sugar, and the 12g of fiber comes from added polydextrose, so it is an ultra processed bar not a whole food snack. (source)
The honest take
This is a high protein snack bar built for macros, not for a clean ingredient list. One 60g bar gives you 21g of protein and 12g of fiber for 190 calories with just 1g of sugar and 0g added sugar, which is genuinely useful if you are trying to hit protein while keeping sugar down. The catch is how it gets there, with erythritol, stevia, and sucralose doing the sweetening and a fiber blend of polydextrose that some stomachs do not love. If you want a whole food snack this is not it, but as a portable protein hit it does the job.
These references support the catalog record. They do not establish independent testing. Confirm the exact product, serving size, ingredients and allergens on the current package. Product formulas and availability can change.
Nutrition per serving
1 bar (60g)
190Calories
21gProtein
22gCarbs
9gFat
12gFiber
1gSugar
220mgSodium
Gluten freeKeto friendlyNo added sugarKosher
Who it's for
✓ Buy it if
A high protein, low sugar snack for gym goers or busy people who want 21g of protein without the sugar of a candy bar.
✕ Skip it if
You avoid artificial sweeteners or sugar alcohols, or you get bloated from high fiber bars, since this has sucralose plus 6g of erythritol and 12g of fiber.
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Typically about 2.66 to 2.75 dollars a bar. Prices move with promos and store, so check before you buy. Some links are affiliate links and never change our verdict.
How we review: scored from recorded label information and named sources. Check the source and verification notes above. We flag the real tradeoff on every product. Some links are affiliate links; it never changes a verdict. No brand pays to appear here.
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